Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Breakfast Cereals


Cereals, MAYPO, dry

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 94.00 g0.500 cup 47.00 g
Energy385.00 kcal361.900 kcal180.950 kcal
Protein13.20 g12.408 g6.204 g
Fiber, total dietary10.80 g10.152 g5.076 g
Total lipid (fat)5.30 g4.982 g2.491 g
Energy1611.00 kJ1514.340 kJ757.170 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water6.30 g5.922 g2.961 g
Ash3.20 g3.008 g1.504 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference72.00 g67.680 g33.840 g
Sugars, total34.05 g32.007 g16.003 g
Sodium, Na19.00 mg17.860 mg8.930 mg
Magnesium, Mg115.00 mg108.100 mg54.050 mg
Copper, Cu0.36 mg0.338 mg0.169 mg
Potassium, K478.00 mg449.320 mg224.660 mg
Zinc, Zn3.35 mg3.149 mg1.575 mg
Iron, Fe19.00 mg17.860 mg8.930 mg
Phosphorus, P562.00 mg528.280 mg264.140 mg
Calcium, Ca282.00 mg265.080 mg132.540 mg
Selenium, Se41.70 g39.198 g19.599 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid64.00 mg60.160 mg30.080 mg
Vitamin A, RAE1589.00 g1493.660 g746.830 g
Vitamin B-126.30 g5.922 g2.961 g
Vitamin E (alpha-tocopherol)0.38 mg0.357 mg0.179 mg
Retinol1589.00 g1493.660 g746.830 g
Thiamin1.60 mg1.504 mg0.752 mg
Pantothenic acid0.77 mg0.722 mg0.361 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-62.10 mg1.974 mg0.987 mg
Niacin21.20 mg19.928 mg9.964 mg
Folate, total27.00 g25.380 g12.690 g
Riboflavin1.80 mg1.692 mg0.846 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin124.00 g116.560 g58.280 g
Vitamin A, IU5291.00 IU4973.540 IU2486.770 IU
8:00.00 g0.000 g0.000 g
12:00.01 g0.011 g0.006 g
Fatty acids, total saturated0.69 g0.645 g0.322 g
16:00.63 g0.592 g0.296 g
14:00.01 g0.006 g0.003 g
10:00.00 g0.000 g0.000 g
18:00.04 g0.036 g0.018 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.51 g1.419 g0.710 g
16:1 undifferentiated0.01 g0.010 g0.005 g
18:1 undifferentiated1.50 g1.405 g0.703 g
20:10.00 g0.004 g0.002 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.26 g1.184 g0.592 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.08 g0.074 g0.037 g
18:2 undifferentiated1.18 g1.110 g0.555 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement