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Food Nutrients
All Food Categories | Sausages and Luncheon Meats


Bologna, chicken, pork

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 28.00 g1.000 slice 28.00 g
Energy336.00 kcal94.080 kcal94.080 kcal
Protein10.31 g2.887 g2.887 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)30.61 g8.571 g8.571 g
Energy1407.00 kJ393.960 kJ393.960 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water50.85 g14.238 g14.238 g
Ash4.04 g1.131 g1.131 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference4.19 g1.173 g1.173 g
Sugars, total0.00 g0.000 g0.000 g
Fluoride, F36.00 g10.080 g10.080 g
Sodium, Na1240.00 mg347.200 mg347.200 mg
Magnesium, Mg16.00 mg4.480 mg4.480 mg
Copper, Cu0.04 mg0.011 mg0.011 mg
Potassium, K162.00 mg45.360 mg45.360 mg
Zinc, Zn1.04 mg0.291 mg0.291 mg
Manganese, Mn0.04 mg0.012 mg0.012 mg
Iron, Fe1.12 mg0.314 mg0.314 mg
Phosphorus, P223.00 mg62.440 mg62.440 mg
Calcium, Ca196.00 mg54.880 mg54.880 mg
Selenium, Se0.00 g0.000 g0.000 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene11.00 g3.080 g3.080 g
Carotene, beta11.00 g3.080 g3.080 g
Vitamin C, total ascorbic acid13.20 mg3.696 mg3.696 mg
Vitamin A, RAE13.00 g3.640 g3.640 g
Vitamin B-120.50 g0.140 g0.140 g
Vitamin E (alpha-tocopherol)0.64 mg0.179 mg0.179 mg
Retinol11.00 g3.080 g3.080 g
Thiamin0.06 mg0.018 mg0.018 mg
Pantothenic acid0.78 mg0.217 mg0.217 mg
Cryptoxanthin, beta11.00 g3.080 g3.080 g
Vitamin B-60.19 mg0.053 mg0.053 mg
Tocopherol, gamma0.29 mg0.081 mg0.081 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin3.68 mg1.030 mg1.030 mg
Folate, total13.00 g3.640 g3.640 g
Riboflavin0.13 mg0.036 mg0.036 mg
Carotene, alpha11.00 g3.080 g3.080 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin A, IU75.00 IU21.000 IU21.000 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.13 g0.037 g0.037 g
Fatty acids, total saturated9.86 g2.762 g2.762 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g
16:06.58 g1.844 g1.844 g
17:00.08 g0.023 g0.023 g
18:3 n-6 c,c,c0.03 g0.009 g0.009 g
14:00.32 g0.090 g0.090 g
10:00.00 g0.000 g0.000 g
20:00.05 g0.013 g0.013 g
18:02.83 g0.792 g0.792 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.20 g0.057 g0.057 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated13.17 g3.688 g3.688 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated1.11 g0.312 g0.312 g
18:1 undifferentiated11.82 g3.311 g3.311 g
20:10.23 g0.065 g0.065 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated4.35 g1.217 g1.217 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.24 g0.067 g0.067 g
18:2 undifferentiated3.87 g1.084 g1.084 g
20:4 undifferentiated0.11 g0.030 g0.030 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol87.00 mg24.360 mg24.360 mg
Amino Acids
Histidine0.32 g0.088 g0.088 g
Proline0.51 g0.141 g0.141 g
Leucine0.78 g0.217 g0.217 g
Arginine0.67 g0.188 g0.188 g
Glutamic acid1.55 g0.433 g0.433 g
Glycine0.70 g0.197 g0.197 g
Threonine0.40 g0.112 g0.112 g
Tyrosine0.32 g0.090 g0.090 g
Lysine0.82 g0.231 g0.231 g
Aspartic acid0.92 g0.258 g0.258 g
Phenylalanine0.41 g0.116 g0.116 g
Alanine0.66 g0.184 g0.184 g
Valine0.53 g0.148 g0.148 g
Cystine0.11 g0.030 g0.030 g
Isoleucine0.47 g0.130 g0.130 g
Methionine0.22 g0.060 g0.060 g
Tryptophan0.08 g0.023 g0.023 g
Serine0.40 g0.111 g0.111 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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