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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Turkey sausage, fresh, raw

Nutrient	Value per 100 grams of edible portion	1.000 serving 57.00 g
Proximates
Energy	155.00 kcal	88.350 kcal
Protein	18.79 g	10.710 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	8.08 g	4.606 g
Energy	648.00 kJ	369.360 kJ
Caffeine	0.00 mg	0.000 mg
Water	70.42 g	40.139 g
Ash	2.24 g	1.277 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.47 g	0.268 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	593.00 mg	338.010 mg
Magnesium, Mg	19.00 mg	10.830 mg
Copper, Cu	0.09 mg	0.049 mg
Potassium, K	262.00 mg	149.340 mg
Zinc, Zn	3.06 mg	1.744 mg
Manganese, Mn	0.02 mg	0.012 mg
Iron, Fe	1.17 mg	0.667 mg
Phosphorus, P	177.00 mg	100.890 mg
Calcium, Ca	19.00 mg	10.830 mg
Selenium, Se	0.00 µg	0.000 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	11.00 µg	6.270 µg
Carotene, beta	11.00 µg	6.270 µg
Vitamin C, total ascorbic acid	2.30 mg	1.311 mg
Vitamin A, RAE	13.00 µg	7.410 µg
Vitamin B-12	1.30 µg	0.741 µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.074 mg
Retinol	11.00 µg	6.270 µg
Thiamin	0.08 mg	0.044 mg
Pantothenic acid	1.02 mg	0.581 mg
Cryptoxanthin, beta	11.00 µg	6.270 µg
Vitamin B-6	0.43 mg	0.246 mg
Tocopherol, gamma	0.13 mg	0.074 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	4.60 mg	2.622 mg
Folate, total	5.00 µg	2.850 µg
Riboflavin	0.23 mg	0.133 mg
Carotene, alpha	11.00 µg	6.270 µg
Lutein + zeaxanthin	11.00 µg	6.270 µg
Vitamin A, IU	75.00 IU	42.750 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.02 g	0.009 g
Fatty acids, total saturated	1.96 g	1.119 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	1.30 g	0.743 g
17:0	0.02 g	0.013 g
18:3 n-6 c,c,c	0.01 g	0.006 g
14:0	0.07 g	0.040 g
10:0	0.00 g	0.000 g
20:0	0.00 g	0.000 g
18:0	0.56 g	0.316 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.13 g	0.076 g
15:0	0.01 g	0.006 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	2.62 g	1.496 g
14:1	0.01 g	0.006 g
16:1 undifferentiated	0.21 g	0.121 g
18:1 undifferentiated	2.38 g	1.354 g
20:1	0.03 g	0.015 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	2.39 g	1.360 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.14 g	0.082 g
18:2 undifferentiated	2.12 g	1.208 g
20:4 undifferentiated	0.11 g	0.062 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	75.00 mg	42.750 mg
Amino Acids
Histidine	0.47 g	0.267 g
Proline	0.74 g	0.420 g
Leucine	1.32 g	0.750 g
Glutamic acid	2.76 g	1.574 g
Glycine	0.94 g	0.533 g
Threonine	0.71 g	0.405 g
Tyrosine	0.57 g	0.328 g
Lysine	1.47 g	0.839 g
Aspartic acid	1.57 g	0.896 g
Phenylalanine	0.67 g	0.382 g
Alanine	1.02 g	0.584 g
Valine	0.80 g	0.457 g
Cystine	0.20 g	0.116 g
Isoleucine	0.78 g	0.443 g
Methionine	0.41 g	0.237 g
Tryptophan	0.13 g	0.074 g
Serine	0.73 g	0.416 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.