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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Pork sausage, pre-cooked

Nutrient	Value per 100 grams of edible portion	1.000 serving 48.00 g
Proximates
Energy	378.00 kcal	181.440 kcal
Protein	14.49 g	6.955 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	35.04 g	16.819 g
Energy	1581.00 kJ	758.880 kJ
Caffeine	0.00 mg	0.000 mg
Water	47.97 g	23.026 g
Ash	2.84 g	1.363 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	752.00 mg	360.960 mg
Magnesium, Mg	13.00 mg	6.240 mg
Copper, Cu	0.07 mg	0.032 mg
Potassium, K	307.00 mg	147.360 mg
Zinc, Zn	1.50 mg	0.720 mg
Manganese, Mn	0.04 mg	0.020 mg
Iron, Fe	0.92 mg	0.442 mg
Phosphorus, P	275.00 mg	132.000 mg
Calcium, Ca	137.00 mg	65.760 mg
Selenium, Se	0.00 µg	0.000 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	11.00 µg	5.280 µg
Carotene, beta	11.00 µg	5.280 µg
Vitamin C, total ascorbic acid	0.70 mg	0.336 mg
Vitamin A, RAE	19.00 µg	9.120 µg
Vitamin B-12	0.71 µg	0.341 µg
Vitamin E (alpha-tocopherol)	0.53 mg	0.254 mg
Retinol	17.00 µg	8.160 µg
Thiamin	0.21 mg	0.100 mg
Vitamin D3 (cholecalciferol)	0.80 µg	0.384 µg
Vitamin D	33.00 IU	15.840 IU
Pantothenic acid	0.50 mg	0.241 mg
Cryptoxanthin, beta	11.00 µg	5.280 µg
Vitamin B-6	0.15 mg	0.072 mg
Tocopherol, gamma	0.11 mg	0.053 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	4.05 mg	1.944 mg
Folate, total	1.00 µg	0.480 µg
Riboflavin	0.16 mg	0.075 mg
Carotene, alpha	11.00 µg	5.280 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.80 µg	0.384 µg
Vitamin A, IU	94.00 IU	45.120 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.19 g	0.093 g
Fatty acids, total saturated	11.66 g	5.598 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	4.94 g	2.369 g
17:0	0.11 g	0.054 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.44 g	0.211 g
10:0	0.00 g	0.000 g
20:0	0.06 g	0.028 g
18:0	3.69 g	1.774 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.20 g	0.094 g
15:0	0.01 g	0.006 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	15.17 g	7.282 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.89 g	0.427 g
18:1 undifferentiated	14.01 g	6.726 g
20:1	0.27 g	0.129 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	4.87 g	2.337 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g
18:2 undifferentiated	4.36 g	2.095 g
20:4 undifferentiated	0.12 g	0.055 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	74.00 mg	35.520 mg
Amino Acids
Histidine	0.51 g	0.245 g
Proline	0.75 g	0.360 g
Leucine	1.06 g	0.507 g
Arginine	0.92 g	0.442 g
Glutamic acid	2.24 g	1.076 g
Glycine	1.06 g	0.510 g
Threonine	0.58 g	0.276 g
Tyrosine	0.42 g	0.202 g
Lysine	1.11 g	0.535 g
Aspartic acid	1.30 g	0.624 g
Phenylalanine	0.54 g	0.258 g
Alanine	0.92 g	0.439 g
Valine	0.69 g	0.332 g
Cystine	0.14 g	0.066 g
Isoleucine	0.61 g	0.291 g
Methionine	0.28 g	0.134 g
Tryptophan	0.10 g	0.047 g
Serine	0.58 g	0.279 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.