Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Sausages and Luncheon Meats

Sausage, pork and beef, with cheddar cheese, smoked

Nutrient	Value per 100 grams of edible portion	12.000 oz serving 2.7 oz 77.00 g
Proximates
Energy	296.00 kcal	227.920 kcal
Protein	12.89 g	9.925 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	25.84 g	19.897 g
Energy	1240.00 kJ	954.800 kJ
Caffeine	0.00 mg	0.000 mg
Water	56.11 g	43.205 g
Ash	3.03 g	2.333 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	2.13 g	1.640 g
Sugars, total	0.11 g	0.085 g
Minerals
Sodium, Na	848.00 mg	652.960 mg
Magnesium, Mg	13.00 mg	10.010 mg
Copper, Cu	0.07 mg	0.054 mg
Potassium, K	206.00 mg	158.620 mg
Zinc, Zn	2.25 mg	1.732 mg
Manganese, Mn	0.03 mg	0.025 mg
Iron, Fe	0.73 mg	0.562 mg
Phosphorus, P	178.00 mg	137.060 mg
Calcium, Ca	57.00 mg	43.890 mg
Selenium, Se	7.50 µg	5.775 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	1.73 µg	1.332 µg
Retinol	0.00 µg	0.000 µg
Thiamin	0.25 mg	0.192 mg
Vitamin D	12.00 IU	9.240 IU
Pantothenic acid	0.76 mg	0.585 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.13 mg	0.100 mg
Niacin	2.90 mg	2.233 mg
Folate, total	3.00 µg	2.310 µg
Riboflavin	0.16 mg	0.123 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.30 µg	0.231 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.09 g	0.070 g
Fatty acids, total saturated	9.48 g	7.301 g
16:0	5.79 g	4.456 g
14:0	0.51 g	0.390 g
10:0	0.08 g	0.063 g
18:0	3.02 g	2.322 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	12.36 g	9.515 g
16:1 undifferentiated	1.03 g	0.795 g
18:1 undifferentiated	11.32 g	8.720 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	2.73 g	2.106 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.36 g	0.279 g
18:2 undifferentiated	2.37 g	1.827 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	63.00 mg	48.510 mg
Amino Acids
Histidine	0.47 g	0.362 g
Proline	0.97 g	0.747 g
Leucine	1.10 g	0.847 g
Arginine	0.84 g	0.647 g
Glutamic acid	2.35 g	1.810 g
Glycine	0.91 g	0.701 g
Threonine	0.54 g	0.416 g
Tyrosine	0.52 g	0.400 g
Lysine	1.16 g	0.893 g
Aspartic acid	1.24 g	0.955 g
Phenylalanine	0.56 g	0.431 g
Alanine	0.83 g	0.639 g
Valine	0.69 g	0.531 g
Cystine	0.15 g	0.115 g
Isoleucine	0.62 g	0.477 g
Methionine	0.36 g	0.277 g
Tryptophan	0.15 g	0.115 g
Serine	0.60 g	0.462 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.