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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
Roast beef spread
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving .25 cup 57.00 g |
| Proximates |
| Energy | 223.00 kcal | 127.110 kcal |
| Protein | 15.27 g | 8.704 g |
| Fiber, total dietary | 0.20 g | 0.114 g |
| Total lipid (fat) | 16.28 g | 9.280 g |
| Energy | 931.00 kJ | 530.670 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 61.70 g | 35.169 g |
| Ash | 3.02 g | 1.721 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 3.73 g | 2.126 g |
| Sugars, total | 0.71 g | 0.405 g |
| Minerals |
| Sodium, Na | 724.00 mg | 412.680 mg |
| Magnesium, Mg | 24.00 mg | 13.680 mg |
| Copper, Cu | 0.10 mg | 0.058 mg |
| Potassium, K | 259.00 mg | 147.630 mg |
| Zinc, Zn | 6.08 mg | 3.466 mg |
| Iron, Fe | 2.06 mg | 1.174 mg |
| Phosphorus, P | 116.00 mg | 66.120 mg |
| Calcium, Ca | 23.00 mg | 13.110 mg |
| Selenium, Se | 22.60 µg | 12.882 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.114 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 2.38 µg | 1.357 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.011 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.15 mg | 0.085 mg |
| Niacin | 4.20 mg | 2.394 mg |
| Folate, total | 8.00 µg | 4.560 µg |
| Riboflavin | 0.23 mg | 0.131 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 1.00 IU | 0.570 IU |
| Lipids |
| Fatty acids, total saturated | 6.40 g | 3.648 g |
| 4:0 | 6.40 g | 3.648 g |
| Fatty acids, total monounsaturated | 5.59 g | 3.185 g |
| 16:1 undifferentiated | 0.49 g | 0.281 g |
| 18:1 undifferentiated | 5.08 g | 2.896 g |
| 20:1 | 0.01 g | 0.007 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.43 g | 0.243 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.04 g | 0.023 g |
| 18:2 undifferentiated | 0.36 g | 0.205 g |
| 20:4 undifferentiated | 0.03 g | 0.015 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 70.00 mg | 39.900 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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