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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
OSCAR MAYER, Turkey Breast (smoked, fat free)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 4 slices 52.00 g | 1.000 slice 13.00 g |
| Proximates |
| Energy | 80.00 kcal | 41.600 kcal | 10.400 kcal |
| Protein | 14.90 g | 7.748 g | 1.937 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 0.60 g | 0.312 g | 0.078 g |
| Energy | 335.00 kJ | 174.200 kJ | 43.550 kJ |
| Water | 77.50 g | 40.300 g | 10.075 g |
| Ash | 3.40 g | 1.768 g | 0.442 g |
| Carbohydrate, by difference | 3.60 g | 1.872 g | 0.468 g |
| Sugars, total | 1.10 g | 0.572 g | 0.143 g |
| Minerals |
| Sodium, Na | 1095.00 mg | 569.400 mg | 142.350 mg |
| Magnesium, Mg | 30.00 mg | 15.600 mg | 3.900 mg |
| Copper, Cu | 0.26 mg | 0.135 mg | 0.034 mg |
| Potassium, K | 218.00 mg | 113.360 mg | 28.340 mg |
| Zinc, Zn | 0.85 mg | 0.442 mg | 0.110 mg |
| Iron, Fe | 0.77 mg | 0.400 mg | 0.100 mg |
| Phosphorus, P | 243.00 mg | 126.360 mg | 31.590 mg |
| Calcium, Ca | 10.00 mg | 5.200 mg | 1.300 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 12:0 | 0.01 g | 0.005 g | 0.001 g |
| Fatty acids, total saturated | 0.18 g | 0.094 g | 0.023 g |
| 16:0 | 0.10 g | 0.052 g | 0.013 g |
| 14:0 | 0.02 g | 0.010 g | 0.003 g |
| 18:0 | 0.05 g | 0.026 g | 0.007 g |
| Fatty acids, total monounsaturated | 0.15 g | 0.078 g | 0.019 g |
| 16:1 undifferentiated | 0.01 g | 0.005 g | 0.001 g |
| 18:1 undifferentiated | 0.14 g | 0.073 g | 0.018 g |
| Fatty acids, total polyunsaturated | 0.11 g | 0.057 g | 0.014 g |
| 18:3 undifferentiated | 0.01 g | 0.005 g | 0.001 g |
| 18:2 undifferentiated | 0.10 g | 0.052 g | 0.013 g |
| Cholesterol | 31.00 mg | 16.120 mg | 4.030 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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