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Food Nutrients All Food Categories | Sausages and Luncheon Meats

New england brand sausage, pork, beef

Nutrient	Value per 100 grams of edible portion	1.000 slice (4" dia x 1/8" thick) 23.00 g	1.000 oz 28.35 g
Proximates
Energy	161.00 kcal	37.030 kcal	45.644 kcal
Protein	17.27 g	3.972 g	4.896 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	7.58 g	1.743 g	2.149 g
Energy	674.00 kJ	155.020 kJ	191.079 kJ
Water	66.77 g	15.357 g	18.929 g
Ash	3.55 g	0.816 g	1.006 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	4.83 g	1.111 g	1.369 g
Minerals
Sodium, Na	1220.00 mg	280.600 mg	345.870 mg
Magnesium, Mg	16.00 mg	3.680 mg	4.536 mg
Copper, Cu	0.10 mg	0.023 mg	0.028 mg
Potassium, K	321.00 mg	73.830 mg	91.004 mg
Zinc, Zn	2.70 mg	0.621 mg	0.765 mg
Manganese, Mn	0.04 mg	0.008 mg	0.010 mg
Iron, Fe	0.94 mg	0.216 mg	0.266 mg
Phosphorus, P	136.00 mg	31.280 mg	38.556 mg
Calcium, Ca	7.00 mg	1.610 mg	1.985 mg
Selenium, Se	19.20 µg	4.416 µg	5.443 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	1.34 µg	0.308 µg	0.380 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.64 mg	0.147 mg	0.181 mg
Pantothenic acid	0.68 mg	0.156 mg	0.193 mg
Vitamin B-6	0.36 mg	0.083 mg	0.102 mg
Niacin	3.48 mg	0.800 mg	0.986 mg
Folate, total	7.00 µg	1.610 µg	1.985 µg
Riboflavin	0.25 mg	0.057 mg	0.070 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.002 g	0.003 g
Fatty acids, total saturated	2.56 g	0.589 g	0.726 g
16:0	1.62 g	0.373 g	0.459 g
14:0	0.10 g	0.023 g	0.028 g
10:0	0.01 g	0.002 g	0.003 g
18:0	0.83 g	0.191 g	0.235 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.64 g	0.837 g	1.032 g
16:1 undifferentiated	0.30 g	0.069 g	0.085 g
18:1 undifferentiated	3.33 g	0.766 g	0.944 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.72 g	0.166 g	0.204 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.09 g	0.021 g	0.026 g
18:2 undifferentiated	0.64 g	0.147 g	0.181 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	49.00 mg	11.270 mg	13.892 mg
Amino Acids
Histidine	0.65 g	0.150 g	0.185 g
Proline	0.76 g	0.175 g	0.216 g
Leucine	1.36 g	0.313 g	0.386 g
Arginine	1.20 g	0.276 g	0.340 g
Glutamic acid	2.58 g	0.595 g	0.733 g
Glycine	0.95 g	0.218 g	0.268 g
Threonine	0.76 g	0.174 g	0.215 g
Tyrosine	0.53 g	0.123 g	0.151 g
Lysine	1.51 g	0.348 g	0.428 g
Aspartic acid	1.64 g	0.377 g	0.465 g
Phenylalanine	0.68 g	0.157 g	0.194 g
Alanine	1.04 g	0.239 g	0.295 g
Valine	0.80 g	0.185 g	0.228 g
Cystine	0.25 g	0.057 g	0.070 g
Isoleucine	0.76 g	0.175 g	0.216 g
Methionine	0.45 g	0.103 g	0.126 g
Tryptophan	0.19 g	0.044 g	0.055 g
Serine	0.69 g	0.158 g	0.194 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.