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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
Thuringer, cervelat, summer sausage, beef, pork
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Nutrient
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Value per 100 grams
of edible portion
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2.000 oz 1 serving 56.00 g |
| Proximates |
| Energy | 362.00 kcal | 202.720 kcal |
| Protein | 17.45 g | 9.772 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 30.43 g | 17.041 g |
| Energy | 1514.00 kJ | 847.840 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 45.18 g | 25.301 g |
| Ash | 3.63 g | 2.033 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 3.33 g | 1.865 g |
| Sugars, total | 0.85 g | 0.476 g |
| Minerals |
| Sodium, Na | 1300.00 mg | 728.000 mg |
| Magnesium, Mg | 14.00 mg | 7.840 mg |
| Copper, Cu | 0.15 mg | 0.084 mg |
| Potassium, K | 260.00 mg | 145.600 mg |
| Zinc, Zn | 2.56 mg | 1.434 mg |
| Iron, Fe | 2.04 mg | 1.142 mg |
| Phosphorus, P | 111.00 mg | 62.160 mg |
| Calcium, Ca | 9.00 mg | 5.040 mg |
| Selenium, Se | 20.30 µg | 11.368 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 16.60 mg | 9.296 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 5.50 µg | 3.080 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg | 0.123 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.15 mg | 0.084 mg |
| Vitamin D | 44.00 IU | 24.640 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.26 mg | 0.146 mg |
| Niacin | 4.31 mg | 2.414 mg |
| Folate, total | 2.00 µg | 1.120 µg |
| Riboflavin | 0.33 mg | 0.185 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 1.10 µg | 0.616 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.08 g | 0.045 g |
| Fatty acids, total saturated | 11.51 g | 6.446 g |
| 16:0 | 6.35 g | 3.556 g |
| 14:0 | 0.80 g | 0.448 g |
| 10:0 | 0.11 g | 0.062 g |
| 18:0 | 4.17 g | 2.335 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 12.97 g | 7.263 g |
| 16:1 undifferentiated | 1.76 g | 0.986 g |
| 18:1 undifferentiated | 11.21 g | 6.278 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.20 g | 0.672 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.21 g | 0.118 g |
| 18:2 undifferentiated | 0.99 g | 0.554 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 74.00 mg | 41.440 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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