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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Smoked link sausage, pork and beef, nonfat dry milk added

Nutrient	Value per 100 grams of edible portion	1.000 link (4" long x 1-1/8" dia) 68.00 g	1.000 link, little (2" long x 3/4" dia) 16.00 g
Proximates
Energy	313.00 kcal	212.840 kcal	50.080 kcal
Protein	13.28 g	9.030 g	2.125 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	27.61 g	18.775 g	4.418 g
Energy	1310.00 kJ	890.800 kJ	209.600 kJ
Water	53.91 g	36.659 g	8.626 g
Ash	3.29 g	2.237 g	0.526 g
Carbohydrate, by difference	1.92 g	1.306 g	0.307 g
Minerals
Sodium, Na	1173.00 mg	797.640 mg	187.680 mg
Magnesium, Mg	16.00 mg	10.880 mg	2.560 mg
Copper, Cu	0.09 mg	0.061 mg	0.014 mg
Potassium, K	286.00 mg	194.480 mg	45.760 mg
Zinc, Zn	1.96 mg	1.333 mg	0.314 mg
Manganese, Mn	0.04 mg	0.026 mg	0.006 mg
Iron, Fe	1.47 mg	1.000 mg	0.235 mg
Phosphorus, P	137.00 mg	93.160 mg	21.920 mg
Calcium, Ca	41.00 mg	27.880 mg	6.560 mg
Selenium, Se	13.90 µg	9.452 µg	2.224 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	1.57 µg	1.068 µg	0.251 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.19 mg	0.131 mg	0.031 mg
Pantothenic acid	0.61 mg	0.415 mg	0.098 mg
Vitamin B-6	0.18 mg	0.122 mg	0.029 mg
Niacin	2.85 mg	1.935 mg	0.455 mg
Folate, total	2.00 µg	1.360 µg	0.320 µg
Riboflavin	0.21 mg	0.146 mg	0.034 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.06 g	0.041 g	0.010 g
Fatty acids, total saturated	9.72 g	6.610 g	1.555 g
16:0	5.92 g	4.026 g	0.947 g
14:0	0.36 g	0.245 g	0.058 g
10:0	0.09 g	0.061 g	0.014 g
18:0	3.28 g	2.230 g	0.525 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	12.64 g	8.595 g	2.022 g
16:1 undifferentiated	0.98 g	0.666 g	0.157 g
18:1 undifferentiated	11.66 g	7.929 g	1.866 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.02 g	2.054 g	0.483 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.39 g	0.265 g	0.062 g
18:2 undifferentiated	2.63 g	1.788 g	0.421 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	65.00 mg	44.200 mg	10.400 mg
Amino Acids
Histidine	0.41 g	0.282 g	0.066 g
Proline	0.81 g	0.554 g	0.130 g
Leucine	1.04 g	0.710 g	0.167 g
Arginine	0.81 g	0.553 g	0.130 g
Glutamic acid	2.13 g	1.452 g	0.342 g
Glycine	0.89 g	0.608 g	0.143 g
Threonine	0.55 g	0.375 g	0.088 g
Tyrosine	0.45 g	0.307 g	0.072 g
Lysine	1.04 g	0.709 g	0.167 g
Aspartic acid	1.21 g	0.825 g	0.194 g
Phenylalanine	0.52 g	0.354 g	0.083 g
Alanine	0.83 g	0.562 g	0.132 g
Valine	0.66 g	0.449 g	0.106 g
Cystine	0.15 g	0.103 g	0.024 g
Isoleucine	0.60 g	0.411 g	0.097 g
Methionine	0.34 g	0.234 g	0.055 g
Tryptophan	0.14 g	0.092 g	0.022 g
Serine	0.57 g	0.388 g	0.091 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.