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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Sandwich spread, pork, beef

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 15.00 g	1.000 oz 28.35 g
Proximates
Energy	235.00 kcal	35.250 kcal	66.623 kcal
Protein	7.66 g	1.149 g	2.172 g
Fiber, total dietary	0.20 g	0.030 g	0.057 g
Total lipid (fat)	17.34 g	2.601 g	4.916 g
Energy	983.00 kJ	147.450 kJ	278.681 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	60.28 g	9.042 g	17.089 g
Ash	2.78 g	0.417 g	0.788 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	11.94 g	1.791 g	3.385 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	1013.00 mg	151.950 mg	287.186 mg
Magnesium, Mg	8.00 mg	1.200 mg	2.268 mg
Copper, Cu	0.13 mg	0.020 mg	0.037 mg
Potassium, K	110.00 mg	16.500 mg	31.185 mg
Zinc, Zn	1.02 mg	0.153 mg	0.289 mg
Manganese, Mn	0.03 mg	0.004 mg	0.007 mg
Iron, Fe	0.79 mg	0.119 mg	0.224 mg
Phosphorus, P	59.00 mg	8.850 mg	16.727 mg
Calcium, Ca	12.00 mg	1.800 mg	3.402 mg
Selenium, Se	9.70 µg	1.455 µg	2.750 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	26.00 µg	3.900 µg	7.371 µg
Vitamin B-12	1.12 µg	0.168 µg	0.318 µg
Vitamin E (alpha-tocopherol)	1.74 mg	0.261 mg	0.493 mg
Retinol	26.00 µg	3.900 µg	7.371 µg
Thiamin	0.17 mg	0.026 mg	0.049 mg
Vitamin D	22.00 IU	3.300 IU	6.237 IU
Pantothenic acid	0.43 mg	0.065 mg	0.122 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.12 mg	0.018 mg	0.034 mg
Niacin	1.73 mg	0.260 mg	0.490 mg
Folate, total	2.00 µg	0.300 µg	0.567 µg
Riboflavin	0.13 mg	0.020 mg	0.038 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.60 µg	0.090 µg	0.170 µg
Vitamin A, IU	87.00 IU	13.050 IU	24.665 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.05 g	0.007 g	0.014 g
Fatty acids, total saturated	5.98 g	0.897 g	1.694 g
16:0	3.57 g	0.536 g	1.013 g
14:0	0.29 g	0.043 g	0.082 g
10:0	0.05 g	0.007 g	0.014 g
18:0	2.02 g	0.302 g	0.572 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	7.58 g	1.138 g	2.150 g
16:1 undifferentiated	0.71 g	0.106 g	0.201 g
18:1 undifferentiated	6.88 g	1.031 g	1.949 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.56 g	0.385 g	0.727 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.38 g	0.057 g	0.107 g
18:2 undifferentiated	2.19 g	0.328 g	0.619 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	38.00 mg	5.700 mg	10.773 mg
Amino Acids
Histidine	0.28 g	0.042 g	0.079 g
Proline	0.35 g	0.052 g	0.099 g
Leucine	0.60 g	0.090 g	0.170 g
Arginine	0.53 g	0.080 g	0.150 g
Glutamic acid	1.14 g	0.171 g	0.323 g
Glycine	0.44 g	0.066 g	0.125 g
Threonine	0.33 g	0.050 g	0.095 g
Tyrosine	0.23 g	0.035 g	0.067 g
Lysine	0.66 g	0.099 g	0.188 g
Aspartic acid	0.72 g	0.108 g	0.204 g
Phenylalanine	0.30 g	0.045 g	0.085 g
Alanine	0.47 g	0.070 g	0.132 g
Valine	0.36 g	0.053 g	0.101 g
Cystine	0.11 g	0.016 g	0.030 g
Isoleucine	0.33 g	0.050 g	0.095 g
Methionine	0.20 g	0.029 g	0.056 g
Tryptophan	0.08 g	0.012 g	0.023 g
Serine	0.30 g	0.046 g	0.086 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.