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Food Nutrients
All Food Categories | Sausages and Luncheon Meats


Salami, dry or hard, pork

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 package (4 oz) 113.00 g1.000 slice (3-1/8" dia x 1/16" thick) 10.00 g
Energy407.00 kcal459.910 kcal40.700 kcal
Protein22.58 g25.515 g2.258 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)33.72 g38.104 g3.372 g
Energy1703.00 kJ1924.390 kJ170.300 kJ
Water36.18 g40.883 g3.618 g
Ash5.92 g6.690 g0.592 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference1.60 g1.808 g0.160 g
Sodium, Na2260.00 mg2553.800 mg226.000 mg
Magnesium, Mg22.00 mg24.860 mg2.200 mg
Copper, Cu0.16 mg0.181 mg0.016 mg
Potassium, K378.00 mg427.140 mg37.800 mg
Zinc, Zn4.20 mg4.746 mg0.420 mg
Manganese, Mn0.07 mg0.079 mg0.007 mg
Iron, Fe1.30 mg1.469 mg0.130 mg
Phosphorus, P229.00 mg258.770 mg22.900 mg
Calcium, Ca13.00 mg14.690 mg1.300 mg
Selenium, Se25.40 g28.702 g2.540 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-122.80 g3.164 g0.280 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.93 mg1.051 mg0.093 mg
Pantothenic acid1.06 mg1.198 mg0.106 mg
Vitamin B-60.55 mg0.622 mg0.055 mg
Niacin5.60 mg6.328 mg0.560 mg
Folate, total2.00 g2.260 g0.200 g
Riboflavin0.33 mg0.373 mg0.033 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated11.89 g13.436 g1.189 g
16:07.64 g8.633 g0.764 g
14:00.52 g0.588 g0.052 g
10:00.00 g0.000 g0.000 g
18:03.56 g4.023 g0.356 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated16.00 g18.080 g1.600 g
16:1 undifferentiated1.22 g1.379 g0.122 g
18:1 undifferentiated14.67 g16.577 g1.467 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.74 g4.226 g0.374 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.28 g0.316 g0.028 g
18:2 undifferentiated3.27 g3.695 g0.327 g
20:4 undifferentiated0.16 g0.181 g0.016 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol79.00 mg89.270 mg7.900 mg
Amino Acids
Histidine0.61 g0.694 g0.061 g
Proline1.34 g1.510 g0.134 g
Leucine1.62 g1.836 g0.163 g
Arginine1.37 g1.551 g0.137 g
Glutamic acid3.83 g4.327 g0.383 g
Glycine1.55 g1.755 g0.155 g
Threonine1.01 g1.144 g0.101 g
Tyrosine0.69 g0.775 g0.069 g
Lysine1.88 g2.122 g0.188 g
Aspartic acid2.10 g2.367 g0.210 g
Phenylalanine0.94 g1.062 g0.094 g
Alanine1.34 g1.510 g0.134 g
Valine1.12 g1.266 g0.112 g
Cystine0.29 g0.327 g0.029 g
Isoleucine1.08 g1.225 g0.108 g
Methionine0.47 g0.531 g0.047 g
Tryptophan0.25 g0.286 g0.025 g
Serine0.90 g1.020 g0.090 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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