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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Salami, dry or hard, pork

Nutrient	Value per 100 grams of edible portion	1.000 package (4 oz) 113.00 g	1.000 slice (3-1/8" dia x 1/16" thick) 10.00 g
Proximates
Energy	407.00 kcal	459.910 kcal	40.700 kcal
Protein	22.58 g	25.515 g	2.258 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	33.72 g	38.104 g	3.372 g
Energy	1703.00 kJ	1924.390 kJ	170.300 kJ
Water	36.18 g	40.883 g	3.618 g
Ash	5.92 g	6.690 g	0.592 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	1.60 g	1.808 g	0.160 g
Minerals
Sodium, Na	2260.00 mg	2553.800 mg	226.000 mg
Magnesium, Mg	22.00 mg	24.860 mg	2.200 mg
Copper, Cu	0.16 mg	0.181 mg	0.016 mg
Potassium, K	378.00 mg	427.140 mg	37.800 mg
Zinc, Zn	4.20 mg	4.746 mg	0.420 mg
Manganese, Mn	0.07 mg	0.079 mg	0.007 mg
Iron, Fe	1.30 mg	1.469 mg	0.130 mg
Phosphorus, P	229.00 mg	258.770 mg	22.900 mg
Calcium, Ca	13.00 mg	14.690 mg	1.300 mg
Selenium, Se	25.40 µg	28.702 µg	2.540 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	2.80 µg	3.164 µg	0.280 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.93 mg	1.051 mg	0.093 mg
Pantothenic acid	1.06 mg	1.198 mg	0.106 mg
Vitamin B-6	0.55 mg	0.622 mg	0.055 mg
Niacin	5.60 mg	6.328 mg	0.560 mg
Folate, total	2.00 µg	2.260 µg	0.200 µg
Riboflavin	0.33 mg	0.373 mg	0.033 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	11.89 g	13.436 g	1.189 g
16:0	7.64 g	8.633 g	0.764 g
14:0	0.52 g	0.588 g	0.052 g
10:0	0.00 g	0.000 g	0.000 g
18:0	3.56 g	4.023 g	0.356 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	16.00 g	18.080 g	1.600 g
16:1 undifferentiated	1.22 g	1.379 g	0.122 g
18:1 undifferentiated	14.67 g	16.577 g	1.467 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.74 g	4.226 g	0.374 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.28 g	0.316 g	0.028 g
18:2 undifferentiated	3.27 g	3.695 g	0.327 g
20:4 undifferentiated	0.16 g	0.181 g	0.016 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	79.00 mg	89.270 mg	7.900 mg
Amino Acids
Histidine	0.61 g	0.694 g	0.061 g
Proline	1.34 g	1.510 g	0.134 g
Leucine	1.62 g	1.836 g	0.163 g
Arginine	1.37 g	1.551 g	0.137 g
Glutamic acid	3.83 g	4.327 g	0.383 g
Glycine	1.55 g	1.755 g	0.155 g
Threonine	1.01 g	1.144 g	0.101 g
Tyrosine	0.69 g	0.775 g	0.069 g
Lysine	1.88 g	2.122 g	0.188 g
Aspartic acid	2.10 g	2.367 g	0.210 g
Phenylalanine	0.94 g	1.062 g	0.094 g
Alanine	1.34 g	1.510 g	0.134 g
Valine	1.12 g	1.266 g	0.112 g
Cystine	0.29 g	0.327 g	0.029 g
Isoleucine	1.08 g	1.225 g	0.108 g
Methionine	0.47 g	0.531 g	0.047 g
Tryptophan	0.25 g	0.286 g	0.025 g
Serine	0.90 g	1.020 g	0.090 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.