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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

Kielbasa, kolbassy, pork, beef, nonfat dry milk added

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 link 75.00 g1.000 ring 467.00 g
Proximates
Energy309.00 kcal231.750 kcal1443.030 kcal
Galactose0.00 g0.000 g0.000 g
Protein12.23 g9.172 g57.114 g
Fiber, total dietary0.00 g0.000 g0.000 g
Glucose (dextrose)0.96 g0.720 g4.483 g
Total lipid (fat)27.29 g20.468 g127.444 g
Energy1294.00 kJ970.500 kJ6042.980 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g
Water54.58 g40.935 g254.889 g
Ash3.09 g2.317 g14.430 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.19 g0.142 g0.887 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.44 g0.330 g2.055 g
Carbohydrate, by difference2.81 g2.107 g13.123 g
Sugars, total1.60 g1.200 g7.472 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na667.00 mg500.250 mg3114.890 mg
Magnesium, Mg13.00 mg9.750 mg60.710 mg
Copper, Cu0.37 mg0.276 mg1.719 mg
Potassium, K300.00 mg225.000 mg1401.000 mg
Zinc, Zn1.56 mg1.170 mg7.285 mg
Manganese, Mn0.05 mg0.034 mg0.215 mg
Iron, Fe0.82 mg0.615 mg3.829 mg
Phosphorus, P171.00 mg128.250 mg798.570 mg
Calcium, Ca17.00 mg12.750 mg79.390 mg
Selenium, Se19.40 g14.550 g90.598 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.73 g0.547 g3.409 g
Vitamin E (alpha-tocopherol)0.22 mg0.165 mg1.027 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.20 mg0.154 mg0.957 mg
Vitamin D44.00 IU33.000 IU205.480 IU
Pantothenic acid0.64 mg0.481 mg2.998 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.18 mg0.138 mg0.859 mg
Niacin3.27 mg2.455 mg15.285 mg
Folate, total1.00 g0.750 g4.670 g
Riboflavin0.21 mg0.155 mg0.967 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)1.10 g0.825 g5.137 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.10 g0.076 g0.476 g
20:2 n-6 c,c0.14 g0.105 g0.654 g
18:2 n-6 c,c3.39 g2.546 g15.850 g
Fatty acids, total saturated9.23 g6.925 g43.118 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g
18:1 c10.71 g8.033 g50.020 g
16:05.82 g4.366 g27.189 g
18:2 t,t0.10 g0.076 g0.476 g
17:00.10 g0.074 g0.462 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.02 g0.013 g0.084 g
14:00.38 g0.285 g1.775 g
10:00.00 g0.000 g0.000 g
18:1 t0.26 g0.192 g1.196 g
20:00.04 g0.032 g0.201 g
Fatty acids, total trans-monoenoic0.26 g0.192 g1.196 g
24:00.00 g0.000 g0.000 g
18:02.89 g2.167 g13.492 g
17:10.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.18 g0.137 g0.850 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated11.80 g8.850 g55.106 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.62 g0.466 g2.900 g
18:1 undifferentiated10.97 g8.226 g51.221 g
20:10.19 g0.146 g0.906 g
22:1 undifferentiated0.02 g0.013 g0.084 g
Fatty acids, total polyunsaturated3.88 g2.913 g18.138 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.18 g0.137 g0.850 g
18:2 undifferentiated3.50 g2.622 g16.326 g
20:4 undifferentiated0.07 g0.050 g0.313 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol66.00 mg49.500 mg308.220 mg
Amino Acids
Histidine0.31 g0.236 g1.466 g
Proline0.69 g0.515 g3.208 g
Leucine0.87 g0.655 g4.082 g
Arginine0.94 g0.706 g4.399 g
Glutamic acid1.62 g1.214 g7.556 g
Glycine1.04 g0.779 g4.852 g
Threonine0.43 g0.324 g2.017 g
Tyrosine0.49 g0.367 g2.288 g
Lysine1.01 g0.757 g4.717 g
Aspartic acid1.22 g0.913 g5.688 g
Phenylalanine0.50 g0.376 g2.340 g
Alanine0.85 g0.636 g3.960 g
Valine0.64 g0.479 g2.984 g
Cystine0.23 g0.169 g1.051 g
Isoleucine0.64 g0.479 g2.984 g
Methionine0.28 g0.207 g1.289 g
Tryptophan0.14 g0.104 g0.644 g
Serine0.53 g0.398 g2.475 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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