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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

Sausage, Berliner, pork, beef

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 slice 23.00 g1.000 oz 28.35 g
Proximates
Energy230.00 kcal52.900 kcal65.205 kcal
Protein15.27 g3.512 g4.329 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)17.20 g3.956 g4.876 g
Energy964.00 kJ221.720 kJ273.294 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water60.97 g14.023 g17.285 g
Ash3.97 g0.913 g1.125 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference2.59 g0.596 g0.734 g
Sugars, total2.35 g0.541 g0.666 g
Minerals
Sodium, Na1297.00 mg298.310 mg367.700 mg
Magnesium, Mg15.00 mg3.450 mg4.253 mg
Copper, Cu0.08 mg0.018 mg0.023 mg
Potassium, K283.00 mg65.090 mg80.231 mg
Zinc, Zn2.47 mg0.568 mg0.700 mg
Manganese, Mn0.04 mg0.009 mg0.012 mg
Iron, Fe1.15 mg0.265 mg0.326 mg
Phosphorus, P130.00 mg29.900 mg36.855 mg
Calcium, Ca12.00 mg2.760 mg3.402 mg
Selenium, Se14.10 g3.243 g3.997 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-122.67 g0.614 g0.757 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.38 mg0.087 mg0.108 mg
Vitamin D13.00 IU2.990 IU3.686 IU
Pantothenic acid0.69 mg0.159 mg0.196 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.20 mg0.046 mg0.057 mg
Niacin3.11 mg0.715 mg0.882 mg
Folate, total5.00 g1.150 g1.417 g
Riboflavin0.21 mg0.049 mg0.060 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.30 g0.069 g0.085 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.01 g0.002 g0.003 g
Fatty acids, total saturated6.08 g1.398 g1.724 g
16:03.69 g0.849 g1.046 g
14:00.22 g0.051 g0.062 g
10:00.02 g0.005 g0.006 g
18:02.14 g0.492 g0.607 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated8.00 g1.840 g2.268 g
16:1 undifferentiated0.66 g0.152 g0.187 g
18:1 undifferentiated7.34 g1.688 g2.081 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.58 g0.363 g0.448 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.18 g0.041 g0.051 g
18:2 undifferentiated1.40 g0.322 g0.397 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol46.00 mg10.580 mg13.041 mg
Amino Acids
Histidine0.40 g0.091 g0.112 g
Proline0.67 g0.155 g0.191 g
Leucine0.81 g0.186 g0.230 g
Arginine0.77 g0.176 g0.217 g
Glutamic acid1.99 g0.459 g0.565 g
Glycine0.86 g0.197 g0.243 g
Threonine0.47 g0.107 g0.132 g
Tyrosine0.39 g0.089 g0.109 g
Lysine0.90 g0.208 g0.256 g
Aspartic acid1.14 g0.261 g0.322 g
Phenylalanine0.41 g0.093 g0.115 g
Alanine0.77 g0.178 g0.219 g
Valine0.46 g0.107 g0.132 g
Cystine0.10 g0.024 g0.030 g
Isoleucine0.48 g0.112 g0.137 g
Methionine0.36 g0.084 g0.103 g
Tryptophan0.11 g0.025 g0.030 g
Serine0.51 g0.117 g0.145 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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