|
Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup 253.00 g |
| Proximates |
| Energy | 33.00 kcal | 83.490 kcal |
| Protein | 1.10 g | 2.783 g |
| Fiber, total dietary | 1.10 g | 2.783 g |
| Total lipid (fat) | 0.45 g | 1.139 g |
| Energy | 137.00 kJ | 346.610 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 91.35 g | 231.115 g |
| Ash | 1.05 g | 2.657 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 6.06 g | 15.332 g |
| Sugars, total | 2.15 g | 5.439 g |
| Minerals |
| Sodium, Na | 194.00 mg | 490.820 mg |
| Magnesium, Mg | 13.00 mg | 32.890 mg |
| Copper, Cu | 0.12 mg | 0.306 mg |
| Potassium, K | 217.00 mg | 549.010 mg |
| Zinc, Zn | 0.20 mg | 0.506 mg |
| Manganese, Mn | 0.12 mg | 0.316 mg |
| Iron, Fe | 0.33 mg | 0.835 mg |
| Phosphorus, P | 23.00 mg | 58.190 mg |
| Calcium, Ca | 12.00 mg | 30.360 mg |
| Selenium, Se | 2.00 µg | 5.060 µg |
| Vitamins |
| Lycopene | 6924.00 µg | 17517.720 µg |
| Carotene, beta | 437.00 µg | 1105.610 µg |
| Vitamin C, total ascorbic acid | 0.40 mg | 1.012 mg |
| Vitamin A, RAE | 43.00 µg | 108.790 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.72 mg | 1.822 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.06 mg | 0.139 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.17 mg | 0.438 mg |
| Cryptoxanthin, beta | 1.00 µg | 2.530 µg |
| Vitamin B-6 | 0.08 mg | 0.213 mg |
| Niacin | 0.77 mg | 1.948 mg |
| Folate, total | 6.00 µg | 15.180 µg |
| Riboflavin | 0.05 mg | 0.116 mg |
| Carotene, alpha | 157.00 µg | 397.210 µg |
| Lutein + zeaxanthin | 23.00 µg | 58.190 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 860.00 IU | 2175.800 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.07 g | 0.187 g |
| 16:0 | 0.06 g | 0.144 g |
| 14:0 | 0.00 g | 0.003 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.01 g | 0.038 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.10 g | 0.258 g |
| 16:1 undifferentiated | 0.00 g | 0.003 g |
| 18:1 undifferentiated | 0.10 g | 0.256 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.20 g | 0.511 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.030 g |
| 18:2 undifferentiated | 0.19 g | 0.481 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!