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Fish broth

Nutrient	Value per 100 grams of edible portion	1.000 cup 244.00 g	1.000 fl oz 30.50 g
Proximates
Energy	16.00 kcal	39.040 kcal	4.880 kcal
Protein	2.00 g	4.880 g	0.610 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	0.60 g	1.464 g	0.183 g
Energy	67.00 kJ	163.480 kJ	20.435 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	96.00 g	234.240 g	29.280 g
Ash	0.97 g	2.367 g	0.296 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.40 g	0.976 g	0.122 g
Sugars, total	0.09 g	0.220 g	0.027 g
Minerals
Sodium, Na	318.00 mg	775.920 mg	96.990 mg
Magnesium, Mg	1.00 mg	2.440 mg	0.305 mg
Copper, Cu	0.05 mg	0.124 mg	0.016 mg
Potassium, K	86.00 mg	209.840 mg	26.230 mg
Zinc, Zn	0.10 mg	0.244 mg	0.031 mg
Iron, Fe	0.21 mg	0.512 mg	0.064 mg
Phosphorus, P	30.00 mg	73.200 mg	9.150 mg
Calcium, Ca	30.00 mg	73.200 mg	9.150 mg
Selenium, Se	0.70 µg	1.708 µg	0.213 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	1.00 µg	2.440 µg	0.305 µg
Vitamin B-12	0.10 µg	0.244 µg	0.031 µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.366 mg	0.046 mg
Retinol	1.00 µg	2.440 µg	0.305 µg
Thiamin	0.00 mg	0.000 mg	0.000 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.01 mg	0.024 mg	0.003 mg
Niacin	1.37 mg	3.343 mg	0.418 mg
Folate, total	4.00 µg	9.760 µg	1.220 µg
Riboflavin	0.03 mg	0.073 mg	0.009 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	4.00 IU	9.760 IU	1.220 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.13 g	0.325 g	0.041 g
16:0	0.09 g	0.217 g	0.027 g
14:0	0.02 g	0.054 g	0.007 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.02 g	0.054 g	0.007 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.11 g	0.264 g	0.033 g
16:1 undifferentiated	0.03 g	0.063 g	0.008 g
18:1 undifferentiated	0.06 g	0.146 g	0.018 g
20:1	0.01 g	0.034 g	0.004 g
22:1 undifferentiated	0.01 g	0.020 g	0.002 g
Fatty acids, total polyunsaturated	0.24 g	0.598 g	0.075 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.015 g	0.002 g
18:2 undifferentiated	0.01 g	0.015 g	0.002 g
20:4 undifferentiated	0.02 g	0.046 g	0.006 g
20:5 n-3 (EPA)	0.10 g	0.232 g	0.029 g
22:5 n-3 (DPA)	0.02 g	0.044 g	0.005 g
22:6 n-3 (DHA)	0.10 g	0.246 g	0.031 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.