Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Gravy, instant turkey, dry

Nutrient	Value per 100 grams of edible portion	1.000 serving 6.70 g	1.000 package (16 oz) 454.00 g
Proximates
Energy	409.00 kcal	27.403 kcal	1856.860 kcal
Protein	11.72 g	0.785 g	53.209 g
Fiber, total dietary	3.80 g	0.255 g	17.252 g
Total lipid (fat)	14.66 g	0.982 g	66.556 g
Energy	1711.00 kJ	114.637 kJ	7767.940 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	5.24 g	0.351 g	23.790 g
Ash	10.82 g	0.725 g	49.123 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	57.56 g	3.857 g	261.322 g
Sugars, total	7.60 g	0.509 g	34.504 g
Minerals
Sodium, Na	4090.00 mg	274.030 mg	18568.600 mg
Magnesium, Mg	30.00 mg	2.010 mg	136.200 mg
Copper, Cu	0.17 mg	0.011 mg	0.767 mg
Potassium, K	306.00 mg	20.502 mg	1389.240 mg
Zinc, Zn	1.13 mg	0.076 mg	5.130 mg
Manganese, Mn	0.19 mg	0.012 mg	0.844 mg
Iron, Fe	9.57 mg	0.641 mg	43.448 mg
Phosphorus, P	203.00 mg	13.601 mg	921.620 mg
Calcium, Ca	115.00 mg	7.705 mg	522.100 mg
Selenium, Se	19.40 µg	1.300 µg	88.076 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	3.00 µg	0.201 µg	13.620 µg
Vitamin C, total ascorbic acid	0.90 mg	0.060 mg	4.086 mg
Vitamin A, RAE	18.00 µg	1.206 µg	81.720 µg
Vitamin B-12	0.37 µg	0.025 µg	1.680 µg
Vitamin E (alpha-tocopherol)	0.74 mg	0.050 mg	3.360 mg
Retinol	17.00 µg	1.139 µg	77.180 µg
Thiamin	0.13 mg	0.009 mg	0.590 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.63 mg	0.042 mg	2.860 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.20 mg	0.014 mg	0.931 mg
Niacin	1.18 mg	0.079 mg	5.362 mg
Folate, total	45.00 µg	3.015 µg	204.300 µg
Riboflavin	0.26 mg	0.018 mg	1.199 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	6.00 µg	0.402 µg	27.240 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	63.00 IU	4.221 IU	286.020 IU
Lipids
8:0	0.02 g	0.001 g	0.082 g
12:0	0.07 g	0.005 g	0.327 g
Fatty acids, total saturated	4.93 g	0.330 g	22.387 g
16:0	3.00 g	0.201 g	13.638 g
14:0	0.32 g	0.022 g	1.462 g
10:0	0.05 g	0.003 g	0.222 g
18:0	1.23 g	0.083 g	5.602 g
4:0	0.04 g	0.003 g	0.200 g
6:0	0.03 g	0.002 g	0.127 g
Fatty acids, total monounsaturated	5.25 g	0.352 g	23.835 g
16:1 undifferentiated	0.35 g	0.023 g	1.584 g
18:1 undifferentiated	4.74 g	0.318 g	21.538 g
20:1	0.07 g	0.005 g	0.318 g
22:1 undifferentiated	0.04 g	0.002 g	0.163 g
Fatty acids, total polyunsaturated	4.48 g	0.300 g	20.330 g
18:4	0.03 g	0.002 g	0.132 g
18:3 undifferentiated	0.43 g	0.029 g	1.934 g
18:2 undifferentiated	4.02 g	0.270 g	18.264 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	24.00 mg	1.608 mg	108.960 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.