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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, oxtail, dry, mix, prepared with water

Nutrient	Value per 100 grams of edible portion	1.000 cup 244.00 g
Proximates
Energy	28.00 kcal	68.320 kcal
Protein	1.11 g	2.708 g
Fiber, total dietary	0.10 g	0.244 g
Total lipid (fat)	1.01 g	2.464 g
Energy	116.00 kJ	283.040 kJ
Caffeine	0.00 mg	0.000 mg
Water	92.96 g	226.822 g
Ash	1.38 g	3.367 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	3.54 g	8.638 g
Sugars, total	0.98 g	2.391 g
Minerals
Sodium, Na	475.00 mg	1159.000 mg
Magnesium, Mg	3.00 mg	7.320 mg
Copper, Cu	0.03 mg	0.071 mg
Potassium, K	13.00 mg	31.720 mg
Zinc, Zn	0.07 mg	0.171 mg
Manganese, Mn	0.03 mg	0.081 mg
Iron, Fe	0.19 mg	0.464 mg
Phosphorus, P	14.00 mg	34.160 mg
Calcium, Ca	8.00 mg	19.520 mg
Selenium, Se	0.80 µg	1.952 µg
Vitamins
Lycopene	11.00 µg	26.840 µg
Carotene, beta	2.00 µg	4.880 µg
Vitamin C, total ascorbic acid	0.10 mg	0.244 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.01 µg	0.024 µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.317 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.01 mg	0.020 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.01 mg	0.027 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.01 mg	0.027 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	0.08 mg	0.193 mg
Folate, total	3.00 µg	7.320 µg
Riboflavin	0.01 mg	0.012 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	1.00 µg	2.440 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	4.00 IU	9.760 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.002 g
Fatty acids, total saturated	0.50 g	1.220 g
16:0	0.37 g	0.905 g
14:0	0.01 g	0.032 g
10:0	0.00 g	0.000 g
18:0	0.12 g	0.281 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.42 g	1.025 g
16:1 undifferentiated	0.01 g	0.015 g
18:1 undifferentiated	0.41 g	1.010 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.04 g	0.098 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.00 g	0.005 g
18:2 undifferentiated	0.04 g	0.093 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.03 g	0.063 g
Proline	0.07 g	0.168 g
Leucine	0.08 g	0.190 g
Arginine	0.08 g	0.190 g
Glutamic acid	0.23 g	0.573 g
Glycine	0.04 g	0.102 g
Threonine	0.04 g	0.085 g
Tyrosine	0.04 g	0.090 g
Lysine	0.06 g	0.139 g
Aspartic acid	0.11 g	0.259 g
Phenylalanine	0.05 g	0.129 g
Alanine	0.04 g	0.100 g
Valine	0.05 g	0.115 g
Cystine	0.01 g	0.037 g
Isoleucine	0.05 g	0.117 g
Methionine	0.01 g	0.034 g
Tryptophan	0.01 g	0.032 g
Serine	0.05 g	0.129 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.