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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, vegetable with beef broth, canned, prepared with equal volume water

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup (8 fl oz) 241.00 g1.000 can (10.5 oz), prepared 586.00 g
Proximates
Energy33.00 kcal79.530 kcal193.380 kcal
Protein1.21 g2.916 g7.091 g
Fiber, total dietary0.70 g1.687 g4.102 g
Total lipid (fat)0.78 g1.880 g4.571 g
Energy138.00 kJ332.580 kJ808.680 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water91.59 g220.732 g536.717 g
Ash1.08 g2.603 g6.329 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference5.35 g12.893 g31.351 g
Sugars, total0.82 g1.976 g4.805 g
Minerals
Sodium, Na253.00 mg609.730 mg1482.580 mg
Magnesium, Mg3.00 mg7.230 mg17.580 mg
Copper, Cu0.07 mg0.161 mg0.393 mg
Potassium, K79.00 mg190.390 mg462.940 mg
Zinc, Zn0.33 mg0.795 mg1.934 mg
Manganese, Mn0.14 mg0.333 mg0.809 mg
Iron, Fe0.40 mg0.964 mg2.344 mg
Phosphorus, P16.00 mg38.560 mg93.760 mg
Calcium, Ca9.00 mg21.690 mg52.740 mg
Selenium, Se1.10 g2.651 g6.446 g
Vitamins
Lycopene14.00 g33.740 g82.040 g
Carotene, beta415.00 g1000.150 g2431.900 g
Vitamin C, total ascorbic acid1.00 mg2.410 mg5.860 mg
Vitamin A, RAE43.00 g103.630 g251.980 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.06 mg0.145 mg0.352 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.051 mg0.123 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.14 mg0.337 mg0.820 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.02 mg0.055 mg0.135 mg
Niacin0.40 mg0.952 mg2.315 mg
Folate, total4.00 g9.640 g23.440 g
Riboflavin0.02 mg0.046 mg0.111 mg
Carotene, alpha193.00 g465.130 g1130.980 g
Lutein + zeaxanthin18.00 g43.380 g105.480 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU853.00 IU2055.730 IU4998.580 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.18 g0.434 g1.055 g
16:00.10 g0.253 g0.615 g
14:00.01 g0.012 g0.029 g
10:00.00 g0.000 g0.000 g
18:00.06 g0.133 g0.322 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.23 g0.542 g1.319 g
16:1 undifferentiated0.01 g0.024 g0.059 g
18:1 undifferentiated0.21 g0.506 g1.231 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.32 g0.771 g1.875 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.108 g0.264 g
18:2 undifferentiated0.28 g0.663 g1.612 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol1.00 mg2.410 mg5.860 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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