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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, turkey noodle, canned, prepared with equal volume water

Nutrient	Value per 100 grams of edible portion	1.000 cup 244.00 g	1.000 can (10.75 oz), prepared 593.00 g	1.000 fl oz 30.50 g
Proximates
Energy	28.00 kcal	68.320 kcal	166.040 kcal	8.540 kcal
Protein	1.60 g	3.904 g	9.488 g	0.488 g
Fiber, total dietary	0.30 g	0.732 g	1.779 g	0.091 g
Total lipid (fat)	0.82 g	2.001 g	4.863 g	0.250 g
Energy	117.00 kJ	285.480 kJ	693.810 kJ	35.685 kJ
Water	92.99 g	226.896 g	551.431 g	28.362 g
Ash	1.06 g	2.586 g	6.286 g	0.323 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	3.54 g	8.638 g	20.992 g	1.080 g
Minerals
Sodium, Na	334.00 mg	814.960 mg	1980.620 mg	101.870 mg
Magnesium, Mg	2.00 mg	4.880 mg	11.860 mg	0.610 mg
Copper, Cu	0.05 mg	0.124 mg	0.302 mg	0.016 mg
Potassium, K	31.00 mg	75.640 mg	183.830 mg	9.455 mg
Zinc, Zn	0.24 mg	0.586 mg	1.423 mg	0.073 mg
Manganese, Mn	0.10 mg	0.251 mg	0.611 mg	0.031 mg
Iron, Fe	0.39 mg	0.952 mg	2.313 mg	0.119 mg
Phosphorus, P	20.00 mg	48.800 mg	118.600 mg	6.100 mg
Calcium, Ca	5.00 mg	12.200 mg	29.650 mg	1.525 mg
Selenium, Se	4.40 µg	10.736 µg	26.092 µg	1.342 µg
Vitamins
Vitamin C, total ascorbic acid	0.10 mg	0.244 mg	0.593 mg	0.031 mg
Vitamin A, RAE	6.00 µg	14.640 µg	35.580 µg	1.830 µg
Vitamin B-12	0.06 µg	0.146 µg	0.356 µg	0.018 µg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.073 mg	0.178 mg	0.009 mg
Pantothenic acid	0.07 mg	0.171 mg	0.415 mg	0.021 mg
Vitamin B-6	0.01 mg	0.037 mg	0.089 mg	0.005 mg
Niacin	0.57 mg	1.396 mg	3.392 mg	0.174 mg
Folate, total	8.00 µg	19.520 µg	47.440 µg	2.440 µg
Riboflavin	0.03 mg	0.063 mg	0.154 mg	0.008 mg
Vitamin A, IU	120.00 IU	292.800 IU	711.600 IU	36.600 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.23 g	0.561 g	1.364 g	0.070 g
16:0	0.17 g	0.415 g	1.008 g	0.052 g
14:0	0.01 g	0.024 g	0.059 g	0.003 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.04 g	0.098 g	0.237 g	0.012 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.33 g	0.805 g	1.957 g	0.101 g
16:1 undifferentiated	0.05 g	0.122 g	0.297 g	0.015 g
18:1 undifferentiated	0.28 g	0.683 g	1.660 g	0.085 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.20 g	0.488 g	1.186 g	0.061 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.024 g	0.059 g	0.003 g
18:2 undifferentiated	0.19 g	0.464 g	1.127 g	0.058 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	2.00 mg	4.880 mg	11.860 mg	0.610 mg
Amino Acids
Histidine	0.04 g	0.090 g	0.219 g	0.011 g
Proline	0.10 g	0.251 g	0.611 g	0.031 g
Leucine	0.10 g	0.254 g	0.617 g	0.032 g
Arginine	0.07 g	0.159 g	0.385 g	0.020 g
Glutamic acid	0.44 g	1.078 g	2.621 g	0.135 g
Glycine	0.07 g	0.183 g	0.445 g	0.023 g
Threonine	0.05 g	0.124 g	0.302 g	0.016 g
Tyrosine	0.04 g	0.102 g	0.249 g	0.013 g
Lysine	0.09 g	0.212 g	0.516 g	0.027 g
Aspartic acid	0.12 g	0.285 g	0.694 g	0.036 g
Phenylalanine	0.06 g	0.156 g	0.380 g	0.020 g
Alanine	0.07 g	0.181 g	0.439 g	0.023 g
Valine	0.07 g	0.168 g	0.409 g	0.021 g
Cystine	0.02 g	0.046 g	0.113 g	0.006 g
Isoleucine	0.06 g	0.151 g	0.368 g	0.019 g
Methionine	0.03 g	0.073 g	0.178 g	0.009 g
Tryptophan	0.01 g	0.037 g	0.089 g	0.005 g
Serine	0.06 g	0.142 g	0.344 g	0.018 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.