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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, mushroom with beef stock, canned, prepared with equal volume water

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Nutrient Value per 100 grams
of edible portion
1.000 cup (8 fl oz) 244.00 g1.000 can (10.75 oz), prepared 593.00 g
Energy35.00 kcal85.400 kcal207.550 kcal
Protein1.29 g3.148 g7.650 g
Fiber, total dietary0.30 g0.732 g1.779 g
Total lipid (fat)1.65 g4.026 g9.784 g
Energy146.00 kJ356.240 kJ865.780 kJ
Water92.08 g224.675 g546.034 g
Ash1.17 g2.855 g6.938 g
Carbohydrate, by difference3.81 g9.296 g22.593 g
Sodium, Na397.00 mg968.680 mg2354.210 mg
Magnesium, Mg4.00 mg9.760 mg23.720 mg
Copper, Cu0.10 mg0.251 mg0.611 mg
Potassium, K65.00 mg158.600 mg385.450 mg
Zinc, Zn0.57 mg1.391 mg3.380 mg
Manganese, Mn0.15 mg0.376 mg0.913 mg
Iron, Fe0.34 mg0.830 mg2.016 mg
Phosphorus, P15.00 mg36.600 mg88.950 mg
Calcium, Ca4.00 mg9.760 mg23.720 mg
Vitamin C, total ascorbic acid0.40 mg0.976 mg2.372 mg
Vitamin A, RAE26.00 g63.440 g154.180 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.034 mg0.083 mg
Pantothenic acid0.10 mg0.244 mg0.593 mg
Vitamin B-60.01 mg0.037 mg0.089 mg
Niacin0.49 mg1.205 mg2.929 mg
Folate, total4.00 g9.760 g23.720 g
Riboflavin0.04 mg0.095 mg0.231 mg
Vitamin A, IU514.00 IU1254.160 IU3048.020 IU
8:00.01 g0.024 g0.059 g
12:00.01 g0.024 g0.059 g
Fatty acids, total saturated0.64 g1.562 g3.795 g
16:00.33 g0.805 g1.957 g
14:00.05 g0.122 g0.297 g
10:00.01 g0.024 g0.059 g
18:00.19 g0.464 g1.127 g
6:00.01 g0.024 g0.059 g
Fatty acids, total monounsaturated0.58 g1.415 g3.439 g
16:1 undifferentiated0.04 g0.098 g0.237 g
18:1 undifferentiated0.52 g1.269 g3.084 g
Fatty acids, total polyunsaturated0.32 g0.781 g1.898 g
18:3 undifferentiated0.04 g0.098 g0.237 g
18:2 undifferentiated0.28 g0.683 g1.660 g
Cholesterol3.00 mg7.320 mg17.790 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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