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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, cream of chicken, canned, prepared with equal volume water

Nutrient	Value per 100 grams of edible portion	1.000 cup 244.00 g	1.000 can (10.75 oz), prepared 593.00 g	1.000 fl oz 30.50 g
Proximates
Energy	48.00 kcal	117.120 kcal	284.640 kcal	14.640 kcal
Protein	1.41 g	3.440 g	8.361 g	0.430 g
Fiber, total dietary	0.10 g	0.244 g	0.593 g	0.031 g
Total lipid (fat)	3.02 g	7.369 g	17.909 g	0.921 g
Energy	201.00 kJ	490.440 kJ	1191.930 kJ	61.305 kJ
Water	90.62 g	221.113 g	537.377 g	27.639 g
Ash	1.17 g	2.855 g	6.938 g	0.357 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	3.80 g	9.272 g	22.534 g	1.159 g
Minerals
Sodium, Na	347.00 mg	846.680 mg	2057.710 mg	105.835 mg
Magnesium, Mg	1.00 mg	2.440 mg	5.930 mg	0.305 mg
Copper, Cu	0.05 mg	0.124 mg	0.302 mg	0.016 mg
Potassium, K	36.00 mg	87.840 mg	213.480 mg	10.980 mg
Zinc, Zn	0.26 mg	0.634 mg	1.542 mg	0.079 mg
Manganese, Mn	0.15 mg	0.376 mg	0.913 mg	0.047 mg
Iron, Fe	0.25 mg	0.610 mg	1.482 mg	0.076 mg
Phosphorus, P	15.00 mg	36.600 mg	88.950 mg	4.575 mg
Calcium, Ca	14.00 mg	34.160 mg	83.020 mg	4.270 mg
Vitamins
Vitamin C, total ascorbic acid	0.10 mg	0.244 mg	0.593 mg	0.031 mg
Vitamin A, RAE	67.00 µg	163.480 µg	397.310 µg	20.435 µg
Vitamin B-12	0.04 µg	0.098 µg	0.237 µg	0.012 µg
Retinol	66.00 µg	161.040 µg	391.380 µg	20.130 µg
Thiamin	0.01 mg	0.029 mg	0.071 mg	0.004 mg
Pantothenic acid	0.08 mg	0.195 mg	0.474 mg	0.024 mg
Vitamin B-6	0.01 mg	0.017 mg	0.042 mg	0.002 mg
Niacin	0.34 mg	0.820 mg	1.992 mg	0.102 mg
Folate, total	1.00 µg	2.440 µg	5.930 µg	0.305 µg
Riboflavin	0.03 mg	0.061 mg	0.148 mg	0.008 mg
Vitamin A, IU	230.00 IU	561.200 IU	1363.900 IU	70.150 IU
Lipids
8:0	0.01 g	0.024 g	0.059 g	0.003 g
12:0	0.01 g	0.024 g	0.059 g	0.003 g
Fatty acids, total saturated	0.85 g	2.074 g	5.040 g	0.259 g
16:0	0.54 g	1.318 g	3.202 g	0.165 g
14:0	0.06 g	0.146 g	0.356 g	0.018 g
10:0	0.01 g	0.024 g	0.059 g	0.003 g
18:0	0.17 g	0.415 g	1.008 g	0.052 g
4:0	0.02 g	0.049 g	0.119 g	0.006 g
6:0	0.02 g	0.049 g	0.119 g	0.006 g
Fatty acids, total monounsaturated	1.34 g	3.270 g	7.946 g	0.409 g
16:1 undifferentiated	0.12 g	0.293 g	0.712 g	0.037 g
18:1 undifferentiated	1.21 g	2.952 g	7.175 g	0.369 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.61 g	1.488 g	3.617 g	0.186 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.073 g	0.178 g	0.009 g
18:2 undifferentiated	0.58 g	1.415 g	3.439 g	0.177 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	4.00 mg	9.760 mg	23.720 mg	1.220 mg
Amino Acids
Histidine	0.04 g	0.093 g	0.225 g	0.012 g
Proline	0.10 g	0.256 g	0.623 g	0.032 g
Leucine	0.11 g	0.264 g	0.640 g	0.033 g
Arginine	0.07 g	0.166 g	0.403 g	0.021 g
Glutamic acid	0.32 g	0.778 g	1.892 g	0.097 g
Glycine	0.06 g	0.137 g	0.332 g	0.017 g
Threonine	0.05 g	0.129 g	0.314 g	0.016 g
Tyrosine	0.05 g	0.117 g	0.285 g	0.015 g
Lysine	0.09 g	0.215 g	0.522 g	0.027 g
Aspartic acid	0.10 g	0.242 g	0.587 g	0.030 g
Phenylalanine	0.06 g	0.154 g	0.374 g	0.019 g
Alanine	0.06 g	0.149 g	0.362 g	0.019 g
Valine	0.07 g	0.173 g	0.421 g	0.022 g
Cystine	0.02 g	0.051 g	0.125 g	0.006 g
Isoleucine	0.07 g	0.171 g	0.415 g	0.021 g
Methionine	0.03 g	0.081 g	0.196 g	0.010 g
Tryptophan	0.02 g	0.041 g	0.101 g	0.005 g
Serine	0.06 g	0.151 g	0.368 g	0.019 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.