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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, vegetable, canned, low sodium, condensed
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Nutrient
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Value per 100 grams
of edible portion
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0.500 cup 126.00 g |
| Proximates |
| Energy | 65.00 kcal | 81.900 kcal |
| Protein | 2.20 g | 2.772 g |
| Fiber, total dietary | 2.10 g | 2.646 g |
| Total lipid (fat) | 0.90 g | 1.134 g |
| Energy | 273.00 kJ | 343.980 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 82.79 g | 104.315 g |
| Ash | 2.00 g | 2.520 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 12.11 g | 15.259 g |
| Sugars, total | 4.31 g | 5.431 g |
| Minerals |
| Sodium, Na | 385.00 mg | 485.100 mg |
| Magnesium, Mg | 25.00 mg | 31.500 mg |
| Copper, Cu | 0.23 mg | 0.292 mg |
| Potassium, K | 433.00 mg | 545.580 mg |
| Zinc, Zn | 0.40 mg | 0.504 mg |
| Manganese, Mn | 0.25 mg | 0.315 mg |
| Iron, Fe | 0.66 mg | 0.832 mg |
| Phosphorus, P | 45.00 mg | 56.700 mg |
| Calcium, Ca | 20.00 mg | 25.200 mg |
| Selenium, Se | 4.00 µg | 5.040 µg |
| Vitamins |
| Lycopene | 13848.00 µg | 17448.480 µg |
| Carotene, beta | 875.00 µg | 1102.500 µg |
| Vitamin C, total ascorbic acid | 0.80 mg | 1.008 mg |
| Vitamin A, RAE | 86.00 µg | 108.360 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 1.43 mg | 1.802 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.11 mg | 0.137 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.35 mg | 0.436 mg |
| Cryptoxanthin, beta | 2.00 µg | 2.520 µg |
| Vitamin B-6 | 0.17 mg | 0.210 mg |
| Niacin | 1.54 mg | 1.940 mg |
| Folate, total | 12.00 µg | 15.120 µg |
| Riboflavin | 0.09 mg | 0.116 mg |
| Carotene, alpha | 314.00 µg | 395.640 µg |
| Lutein + zeaxanthin | 45.00 µg | 56.700 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 1721.00 IU | 2168.460 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.15 g | 0.185 g |
| 16:0 | 0.11 g | 0.144 g |
| 14:0 | 0.00 g | 0.003 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.03 g | 0.038 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.20 g | 0.256 g |
| 16:1 undifferentiated | 0.00 g | 0.003 g |
| 18:1 undifferentiated | 0.20 g | 0.253 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.40 g | 0.508 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.02 g | 0.029 g |
| 18:2 undifferentiated | 0.38 g | 0.479 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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