|
Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup 245.00 g |
| Proximates |
| Energy | 65.00 kcal | 159.250 kcal |
| Protein | 1.16 g | 2.842 g |
| Fiber, total dietary | 0.30 g | 0.735 g |
| Total lipid (fat) | 4.46 g | 10.927 g |
| Energy | 272.00 kJ | 666.400 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 87.90 g | 215.355 g |
| Ash | 1.31 g | 3.209 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 5.20 g | 12.740 g |
| Sugars, total | 0.64 g | 1.568 g |
| Minerals |
| Sodium, Na | 416.00 mg | 1019.200 mg |
| Magnesium, Mg | 5.00 mg | 12.250 mg |
| Copper, Cu | 0.04 mg | 0.098 mg |
| Potassium, K | 73.00 mg | 178.850 mg |
| Zinc, Zn | 0.16 mg | 0.392 mg |
| Iron, Fe | 0.16 mg | 0.392 mg |
| Phosphorus, P | 19.00 mg | 46.550 mg |
| Calcium, Ca | 15.00 mg | 36.750 mg |
| Selenium, Se | 3.70 µg | 9.065 µg |
| Vitamins |
| Lycopene | 54.00 µg | 132.300 µg |
| Carotene, beta | 186.00 µg | 455.700 µg |
| Vitamin C, total ascorbic acid | 4.00 mg | 9.800 mg |
| Vitamin A, RAE | 19.00 µg | 46.550 µg |
| Vitamin B-12 | 0.02 µg | 0.049 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg | 0.147 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.01 mg | 0.037 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.04 mg | 0.103 mg |
| Niacin | 0.35 mg | 0.848 mg |
| Folate, total | 9.00 µg | 22.050 µg |
| Riboflavin | 0.02 mg | 0.042 mg |
| Carotene, alpha | 77.00 µg | 188.650 µg |
| Lutein + zeaxanthin | 33.00 µg | 80.850 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 375.00 IU | 918.750 IU |
| Lipids |
| 8:0 | 0.02 g | 0.051 g |
| 12:0 | 0.05 g | 0.125 g |
| Fatty acids, total saturated | 1.64 g | 4.008 g |
| 16:0 | 0.80 g | 1.948 g |
| 14:0 | 0.20 g | 0.502 g |
| 10:0 | 0.05 g | 0.115 g |
| 18:0 | 0.37 g | 0.899 g |
| 4:0 | 0.07 g | 0.159 g |
| 6:0 | 0.04 g | 0.091 g |
| Fatty acids, total monounsaturated | 1.60 g | 3.932 g |
| 16:1 undifferentiated | 0.07 g | 0.159 g |
| 18:1 undifferentiated | 1.51 g | 3.692 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.97 g | 2.386 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.09 g | 0.225 g |
| 18:2 undifferentiated | 0.87 g | 2.134 g |
| 20:4 undifferentiated | 0.01 g | 0.012 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.002 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.005 g |
| Cholesterol | 7.00 mg | 17.150 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!