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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Gravy, pork, dry, powder
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 6.70 g |
| Proximates |
| Energy | 367.00 kcal | 24.589 kcal |
| Protein | 8.78 g | 0.588 g |
| Fiber, total dietary | 2.40 g | 0.161 g |
| Total lipid (fat) | 8.63 g | 0.578 g |
| Energy | 1536.00 kJ | 102.912 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 4.43 g | 0.297 g |
| Ash | 14.59 g | 0.978 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 63.57 g | 4.259 g |
| Sugars, total | 24.73 g | 1.657 g |
| Minerals |
| Sodium, Na | 5356.00 mg | 358.852 mg |
| Magnesium, Mg | 34.00 mg | 2.278 mg |
| Copper, Cu | 0.15 mg | 0.010 mg |
| Potassium, K | 235.00 mg | 15.745 mg |
| Zinc, Zn | 1.06 mg | 0.071 mg |
| Manganese, Mn | 0.31 mg | 0.021 mg |
| Iron, Fe | 3.94 mg | 0.264 mg |
| Phosphorus, P | 188.00 mg | 12.596 mg |
| Calcium, Ca | 139.00 mg | 9.313 mg |
| Selenium, Se | 6.10 µg | 0.409 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 2.00 µg | 0.134 µg |
| Vitamin C, total ascorbic acid | 1.40 mg | 0.094 mg |
| Vitamin A, RAE | 34.00 µg | 2.278 µg |
| Vitamin B-12 | 0.51 µg | 0.034 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg | 0.017 mg |
| Retinol | 34.00 µg | 2.278 µg |
| Thiamin | 0.16 mg | 0.011 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.33 mg | 0.022 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.09 mg | 0.006 mg |
| Niacin | 2.27 mg | 0.152 mg |
| Folate, total | 31.00 µg | 2.077 µg |
| Riboflavin | 0.28 mg | 0.019 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 10.00 µg | 0.670 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 117.00 IU | 7.839 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.01 g | 0.001 g |
| Fatty acids, total saturated | 4.29 g | 0.287 g |
| 16:0 | 2.13 g | 0.143 g |
| 14:0 | 0.27 g | 0.018 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 1.56 g | 0.105 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 3.88 g | 0.260 g |
| 16:1 undifferentiated | 0.22 g | 0.015 g |
| 18:1 undifferentiated | 3.57 g | 0.239 g |
| 20:1 | 0.04 g | 0.003 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.45 g | 0.030 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.04 g | 0.002 g |
| 18:2 undifferentiated | 0.42 g | 0.028 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 10.00 mg | 0.670 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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