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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Gravy, chicken, canned, ready-to-serve

Nutrient	Value per 100 grams of edible portion	1.000 cup 238.00 g	1.000 can 298.00 g
Proximates
Energy	79.00 kcal	188.020 kcal	235.420 kcal
Protein	1.93 g	4.593 g	5.751 g
Fiber, total dietary	0.40 g	0.952 g	1.192 g
Total lipid (fat)	5.71 g	13.590 g	17.016 g
Energy	331.00 kJ	787.780 kJ	986.380 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	85.34 g	203.109 g	254.313 g
Ash	1.60 g	3.808 g	4.768 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	5.42 g	12.900 g	16.152 g
Sugars, total	0.78 g	1.856 g	2.324 g
Minerals
Sodium, Na	424.00 mg	1009.120 mg	1263.520 mg
Magnesium, Mg	2.00 mg	4.760 mg	5.960 mg
Copper, Cu	0.10 mg	0.238 mg	0.298 mg
Potassium, K	109.00 mg	259.420 mg	324.820 mg
Zinc, Zn	0.80 mg	1.904 mg	2.384 mg
Manganese, Mn	0.20 mg	0.476 mg	0.596 mg
Iron, Fe	0.47 mg	1.119 mg	1.401 mg
Phosphorus, P	29.00 mg	69.020 mg	86.420 mg
Calcium, Ca	20.00 mg	47.600 mg	59.600 mg
Selenium, Se	0.80 µg	1.904 µg	2.384 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	1.00 µg	2.380 µg	2.980 µg
Vitamin B-12	0.10 µg	0.238 µg	0.298 µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.309 mg	0.387 mg
Retinol	1.00 µg	2.380 µg	2.980 µg
Thiamin	0.02 mg	0.040 mg	0.051 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.02 mg	0.048 mg	0.060 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.01 mg	0.024 mg	0.030 mg
Niacin	0.44 mg	1.054 mg	1.320 mg
Folate, total	2.00 µg	4.760 µg	5.960 µg
Riboflavin	0.04 mg	0.102 mg	0.128 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	1.00 µg	2.380 µg	2.980 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	3.00 IU	7.140 IU	8.940 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	1.41 g	3.356 g	4.202 g
16:0	0.98 g	2.332 g	2.920 g
14:0	0.04 g	0.095 g	0.119 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.38 g	0.904 g	1.132 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	2.55 g	6.069 g	7.599 g
16:1 undifferentiated	0.16 g	0.381 g	0.477 g
18:1 undifferentiated	2.34 g	5.569 g	6.973 g
20:1	0.03 g	0.071 g	0.089 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.50 g	3.570 g	4.470 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.07 g	0.167 g	0.209 g
18:2 undifferentiated	1.42 g	3.380 g	4.232 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	2.00 mg	4.760 mg	5.960 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.