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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Sauce, cheese, dry, powder
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Nutrient
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Value per 100 grams
of edible portion
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1.000 packet 35.00 g |
| Proximates |
| Energy | 448.00 kcal | 156.800 kcal |
| Protein | 22.69 g | 7.942 g |
| Fiber, total dietary | 1.10 g | 0.385 g |
| Total lipid (fat) | 25.44 g | 8.904 g |
| Energy | 1874.00 kJ | 655.900 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 4.09 g | 1.431 g |
| Ash | 14.12 g | 4.942 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 33.66 g | 11.781 g |
| Sugars, total | 25.13 g | 8.795 g |
| Minerals |
| Sodium, Na | 3712.00 mg | 1299.200 mg |
| Magnesium, Mg | 44.00 mg | 15.400 mg |
| Copper, Cu | 0.02 mg | 0.007 mg |
| Potassium, K | 519.00 mg | 181.650 mg |
| Zinc, Zn | 2.50 mg | 0.875 mg |
| Manganese, Mn | 0.01 mg | 0.004 mg |
| Iron, Fe | 0.42 mg | 0.147 mg |
| Phosphorus, P | 597.00 mg | 208.950 mg |
| Calcium, Ca | 795.00 mg | 278.250 mg |
| Selenium, Se | 13.60 µg | 4.760 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 19.00 µg | 6.650 µg |
| Vitamin C, total ascorbic acid | 1.00 mg | 0.350 mg |
| Vitamin A, RAE | 64.00 µg | 22.400 µg |
| Vitamin B-12 | 0.80 µg | 0.280 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg | 0.025 mg |
| Retinol | 62.00 µg | 21.700 µg |
| Thiamin | 0.16 mg | 0.056 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 1.00 mg | 0.350 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.10 mg | 0.035 mg |
| Niacin | 0.32 mg | 0.113 mg |
| Folate, total | 13.00 µg | 4.550 µg |
| Riboflavin | 0.48 mg | 0.167 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 238.00 IU | 83.300 IU |
| Lipids |
| 8:0 | 0.14 g | 0.049 g |
| 12:0 | 0.28 g | 0.098 g |
| Fatty acids, total saturated | 12.05 g | 4.218 g |
| 16:0 | 5.84 g | 2.044 g |
| 14:0 | 1.71 g | 0.599 g |
| 10:0 | 0.35 g | 0.122 g |
| 18:0 | 2.47 g | 0.865 g |
| 4:0 | 0.54 g | 0.189 g |
| 6:0 | 0.27 g | 0.095 g |
| Fatty acids, total monounsaturated | 8.44 g | 2.954 g |
| 16:1 undifferentiated | 0.54 g | 0.189 g |
| 18:1 undifferentiated | 7.64 g | 2.674 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 3.66 g | 1.281 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.40 g | 0.140 g |
| 18:2 undifferentiated | 3.26 g | 1.141 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 51.00 mg | 17.850 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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