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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, chunky beef, canned, ready-to-serve

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 245.00 g1.000 can (19 oz) 539.00 g
Energy66.00 kcal161.700 kcal355.740 kcal
Protein3.97 g9.726 g21.398 g
Fiber, total dietary0.60 g1.470 g3.234 g
Total lipid (fat)1.11 g2.720 g5.983 g
Energy277.00 kJ678.650 kJ1493.030 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water83.34 g204.183 g449.203 g
Ash1.49 g3.651 g8.031 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference10.08 g24.696 g54.331 g
Sugars, total0.67 g1.641 g3.611 g
Sodium, Na338.00 mg828.100 mg1821.820 mg
Magnesium, Mg2.00 mg4.900 mg10.780 mg
Copper, Cu0.10 mg0.245 mg0.539 mg
Potassium, K140.00 mg343.000 mg754.600 mg
Zinc, Zn1.10 mg2.695 mg5.929 mg
Manganese, Mn0.10 mg0.245 mg0.539 mg
Iron, Fe0.97 mg2.377 mg5.228 mg
Phosphorus, P50.00 mg122.500 mg269.500 mg
Calcium, Ca13.00 mg31.850 mg70.070 mg
Selenium, Se2.50 g6.125 g13.475 g
Lycopene1325.00 g3246.250 g7141.750 g
Carotene, beta536.00 g1313.200 g2889.040 g
Vitamin C, total ascorbic acid2.90 mg7.105 mg15.631 mg
Vitamin A, RAE54.00 g132.300 g291.060 g
Vitamin B-120.26 g0.637 g1.401 g
Vitamin E (alpha-tocopherol)0.28 mg0.686 mg1.509 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.059 mg0.129 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.18 mg0.441 mg0.970 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.06 mg0.135 mg0.296 mg
Niacin1.13 mg2.761 mg6.075 mg
Folate, total6.00 g14.700 g32.340 g
Riboflavin0.06 mg0.154 mg0.340 mg
Carotene, alpha234.00 g573.300 g1261.260 g
Lutein + zeaxanthin36.00 g88.200 g194.040 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1088.00 IU2665.600 IU5864.320 IU
8:00.00 g0.000 g0.000 g
12:00.01 g0.025 g0.054 g
Fatty acids, total saturated0.55 g1.357 g2.986 g
16:00.28 g0.679 g1.493 g
14:00.04 g0.103 g0.226 g
10:00.00 g0.000 g0.000 g
18:00.21 g0.512 g1.127 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.47 g1.139 g2.506 g
16:1 undifferentiated0.05 g0.115 g0.253 g
18:1 undifferentiated0.40 g0.985 g2.167 g
20:10.01 g0.012 g0.027 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.05 g0.115 g0.253 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.012 g0.027 g
18:2 undifferentiated0.04 g0.091 g0.199 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol6.00 mg14.700 mg32.340 mg
Amino Acids
Histidine0.12 g0.282 g0.620 g
Proline0.22 g0.549 g1.207 g
Leucine0.37 g0.916 g2.016 g
Arginine0.25 g0.622 g1.369 g
Glutamic acid0.88 g2.144 g4.716 g
Glycine0.28 g0.698 g1.536 g
Threonine0.19 g0.475 g1.046 g
Tyrosine0.15 g0.360 g0.792 g
Lysine0.39 g0.948 g2.086 g
Aspartic acid0.48 g1.174 g2.582 g
Phenylalanine0.20 g0.492 g1.083 g
Alanine0.30 g0.740 g1.628 g
Valine0.27 g0.649 g1.428 g
Cystine0.05 g0.125 g0.275 g
Isoleucine0.25 g0.605 g1.331 g
Methionine0.10 g0.252 g0.555 g
Tryptophan0.05 g0.115 g0.253 g
Serine0.17 g0.417 g0.916 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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