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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, mushroom barley, canned, condensed
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Nutrient
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Value per 100 grams
of edible portion
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0.500 cup (4 fl oz) 126.00 g | 1.000 can (10.75 oz) 305.00 g |
| Proximates |
| Energy | 61.00 kcal | 76.860 kcal | 186.050 kcal |
| Protein | 1.50 g | 1.890 g | 4.575 g |
| Total lipid (fat) | 1.80 g | 2.268 g | 5.490 g |
| Energy | 255.00 kJ | 321.300 kJ | 777.750 kJ |
| Water | 84.90 g | 106.974 g | 258.945 g |
| Ash | 2.20 g | 2.772 g | 6.710 g |
| Carbohydrate, by difference | 9.60 g | 12.096 g | 29.280 g |
| Minerals |
| Sodium, Na | 573.00 mg | 721.980 mg | 1747.650 mg |
| Magnesium, Mg | 7.00 mg | 8.820 mg | 21.350 mg |
| Copper, Cu | 0.16 mg | 0.202 mg | 0.488 mg |
| Potassium, K | 76.00 mg | 95.760 mg | 231.800 mg |
| Zinc, Zn | 0.40 mg | 0.504 mg | 1.220 mg |
| Manganese, Mn | 0.10 mg | 0.126 mg | 0.305 mg |
| Iron, Fe | 0.40 mg | 0.504 mg | 1.220 mg |
| Phosphorus, P | 50.00 mg | 63.000 mg | 152.500 mg |
| Calcium, Ca | 10.00 mg | 12.600 mg | 30.500 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 8.00 µg | 10.080 µg | 24.400 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.025 mg | 0.061 mg |
| Pantothenic acid | 0.10 mg | 0.126 mg | 0.305 mg |
| Vitamin B-6 | 0.14 mg | 0.176 mg | 0.427 mg |
| Niacin | 0.70 mg | 0.882 mg | 2.135 mg |
| Folate, total | 5.00 µg | 6.300 µg | 15.250 µg |
| Riboflavin | 0.07 mg | 0.088 mg | 0.214 mg |
| Vitamin A, IU | 158.00 IU | 199.080 IU | 481.900 IU |
| Lipids |
| Fatty acids, total saturated | 0.35 g | 0.441 g | 1.067 g |
| 16:0 | 0.22 g | 0.277 g | 0.671 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.13 g | 0.164 g | 0.396 g |
| Fatty acids, total monounsaturated | 0.80 g | 1.008 g | 2.440 g |
| 18:1 undifferentiated | 0.80 g | 1.008 g | 2.440 g |
| Fatty acids, total polyunsaturated | 0.57 g | 0.718 g | 1.738 g |
| 18:3 undifferentiated | 0.03 g | 0.038 g | 0.091 g |
| 18:2 undifferentiated | 0.54 g | 0.680 g | 1.647 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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