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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

Nutrient	Value per 100 grams of edible portion	1.000 cup (8 fl oz) 240.00 g	1.000 can (19 oz) 539.00 g
Proximates
Energy	56.00 kcal	134.400 kcal	301.840 kcal
Protein	3.02 g	7.248 g	16.278 g
Fiber, total dietary	1.20 g	2.880 g	6.468 g
Total lipid (fat)	1.41 g	3.384 g	7.600 g
Energy	234.00 kJ	561.600 kJ	1261.260 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	86.04 g	206.496 g	463.756 g
Ash	1.69 g	4.056 g	9.109 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	7.84 g	18.816 g	42.258 g
Sugars, total	1.67 g	4.008 g	9.001 g
Minerals
Sodium, Na	417.00 mg	1000.800 mg	2247.630 mg
Magnesium, Mg	8.00 mg	19.200 mg	43.120 mg
Copper, Cu	0.10 mg	0.240 mg	0.539 mg
Potassium, K	160.00 mg	384.000 mg	862.400 mg
Zinc, Zn	0.70 mg	1.680 mg	3.773 mg
Manganese, Mn	0.10 mg	0.240 mg	0.539 mg
Iron, Fe	1.10 mg	2.640 mg	5.929 mg
Phosphorus, P	35.00 mg	84.000 mg	188.650 mg
Calcium, Ca	28.00 mg	67.200 mg	150.920 mg
Selenium, Se	6.70 µg	16.080 µg	36.113 µg
Vitamins
Lycopene	5112.00 µg	12268.800 µg	27553.680 µg
Carotene, beta	662.00 µg	1588.800 µg	3568.180 µg
Vitamin C, total ascorbic acid	5.10 mg	12.240 mg	27.489 mg
Vitamin A, RAE	70.00 µg	168.000 µg	377.300 µg
Vitamin B-12	3.30 µg	7.920 µg	17.787 µg
Vitamin E (alpha-tocopherol)	0.67 mg	1.608 mg	3.611 mg
Retinol	3.00 µg	7.200 µg	16.170 µg
Thiamin	0.02 mg	0.058 mg	0.129 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.10 mg	0.240 mg	0.539 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.11 mg	0.264 mg	0.593 mg
Niacin	0.77 mg	1.848 mg	4.150 mg
Folate, total	4.00 µg	9.600 µg	21.560 µg
Riboflavin	0.03 mg	0.062 mg	0.140 mg
Carotene, alpha	270.00 µg	648.000 µg	1455.300 µg
Lutein + zeaxanthin	33.00 µg	79.200 µg	177.870 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	1340.00 IU	3216.000 IU	7222.600 IU
Lipids
8:0	0.02 g	0.048 g	0.108 g
12:0	0.04 g	0.096 g	0.216 g
Fatty acids, total saturated	0.88 g	2.112 g	4.743 g
16:0	0.37 g	0.888 g	1.994 g
14:0	0.14 g	0.336 g	0.755 g
10:0	0.04 g	0.096 g	0.216 g
18:0	0.17 g	0.408 g	0.916 g
4:0	0.05 g	0.120 g	0.270 g
6:0	0.03 g	0.072 g	0.162 g
Fatty acids, total monounsaturated	0.41 g	0.984 g	2.210 g
16:1 undifferentiated	0.03 g	0.072 g	0.162 g
18:1 undifferentiated	0.35 g	0.840 g	1.886 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.05 g	0.120 g	0.270 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.048 g	0.108 g
18:2 undifferentiated	0.03 g	0.072 g	0.162 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	6.00 mg	14.400 mg	32.340 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.