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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, chicken vegetable, canned, condensed

Nutrient	Value per 100 grams of edible portion	0.500 cup 121.00 g	1.000 can (10.7 oz) 303.00 g
Proximates
Energy	61.00 kcal	73.810 kcal	184.830 kcal
Protein	2.94 g	3.557 g	8.908 g
Fiber, total dietary	0.70 g	0.847 g	2.121 g
Total lipid (fat)	2.32 g	2.807 g	7.030 g
Energy	255.00 kJ	308.550 kJ	772.650 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	85.52 g	103.479 g	259.126 g
Ash	2.22 g	2.686 g	6.727 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	7.01 g	8.482 g	21.240 g
Sugars, total	1.26 g	1.525 g	3.818 g
Minerals
Sodium, Na	706.00 mg	854.260 mg	2139.180 mg
Magnesium, Mg	5.00 mg	6.050 mg	15.150 mg
Copper, Cu	0.10 mg	0.120 mg	0.300 mg
Potassium, K	126.00 mg	152.460 mg	381.780 mg
Zinc, Zn	0.30 mg	0.363 mg	0.909 mg
Manganese, Mn	0.30 mg	0.363 mg	0.909 mg
Iron, Fe	0.71 mg	0.859 mg	2.151 mg
Phosphorus, P	33.00 mg	39.930 mg	99.990 mg
Calcium, Ca	14.00 mg	16.940 mg	42.420 mg
Selenium, Se	4.50 µg	5.445 µg	13.635 µg
Vitamins
Lycopene	328.00 µg	396.880 µg	993.840 µg
Carotene, beta	1042.00 µg	1260.820 µg	3157.260 µg
Vitamin C, total ascorbic acid	0.80 mg	0.968 mg	2.424 mg
Vitamin A, RAE	109.00 µg	131.890 µg	330.270 µg
Vitamin B-12	0.10 µg	0.121 µg	0.303 µg
Vitamin E (alpha-tocopherol)	0.25 mg	0.302 mg	0.757 mg
Retinol	2.00 µg	2.420 µg	6.060 µg
Thiamin	0.04 mg	0.044 mg	0.109 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.14 mg	0.169 mg	0.424 mg
Cryptoxanthin, beta	3.00 µg	3.630 µg	9.090 µg
Vitamin B-6	0.04 mg	0.047 mg	0.118 mg
Niacin	1.00 mg	1.215 mg	3.042 mg
Folate, total	4.00 µg	4.840 µg	12.120 µg
Riboflavin	0.05 mg	0.056 mg	0.139 mg
Carotene, alpha	466.00 µg	563.860 µg	1411.980 µg
Lutein + zeaxanthin	73.00 µg	88.330 µg	221.190 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	2136.00 IU	2584.560 IU	6472.080 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.69 g	0.835 g	2.091 g
16:0	0.50 g	0.605 g	1.515 g
14:0	0.02 g	0.024 g	0.061 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.14 g	0.169 g	0.424 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.04 g	1.258 g	3.151 g
16:1 undifferentiated	0.13 g	0.157 g	0.394 g
18:1 undifferentiated	0.87 g	1.053 g	2.636 g
20:1	0.03 g	0.036 g	0.091 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.49 g	0.593 g	1.485 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.024 g	0.061 g
18:2 undifferentiated	0.45 g	0.544 g	1.363 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	7.00 mg	8.470 mg	21.210 mg
Amino Acids
Histidine	0.07 g	0.079 g	0.197 g
Proline	0.17 g	0.204 g	0.512 g
Leucine	0.19 g	0.227 g	0.570 g
Arginine	0.14 g	0.167 g	0.418 g
Glutamic acid	0.74 g	0.897 g	2.245 g
Glycine	0.18 g	0.224 g	0.561 g
Threonine	0.09 g	0.111 g	0.279 g
Tyrosine	0.08 g	0.093 g	0.233 g
Lysine	0.18 g	0.219 g	0.548 g
Aspartic acid	0.25 g	0.300 g	0.751 g
Phenylalanine	0.11 g	0.131 g	0.327 g
Alanine	0.17 g	0.203 g	0.509 g
Valine	0.13 g	0.157 g	0.394 g
Cystine	0.02 g	0.024 g	0.061 g
Isoleucine	0.11 g	0.134 g	0.336 g
Methionine	0.05 g	0.061 g	0.151 g
Tryptophan	0.03 g	0.030 g	0.076 g
Serine	0.10 g	0.122 g	0.306 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.