Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, bean with ham, canned, chunky, ready-to-serve

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup (8 fl oz) 243.00 g1.000 can (19.25 oz) 546.00 g
Energy95.00 kcal230.850 kcal518.700 kcal
Protein5.19 g12.612 g28.337 g
Fiber, total dietary4.60 g11.178 g25.116 g
Total lipid (fat)3.50 g8.505 g19.110 g
Energy397.00 kJ964.710 kJ2167.620 kJ
Water78.63 g191.071 g429.320 g
Ash1.52 g3.694 g8.299 g
Carbohydrate, by difference11.16 g27.119 g60.934 g
Sodium, Na400.00 mg972.000 mg2184.000 mg
Magnesium, Mg19.00 mg46.170 mg103.740 mg
Copper, Cu0.16 mg0.389 mg0.874 mg
Potassium, K175.00 mg425.250 mg955.500 mg
Zinc, Zn0.44 mg1.069 mg2.402 mg
Manganese, Mn0.29 mg0.705 mg1.583 mg
Iron, Fe1.33 mg3.232 mg7.262 mg
Phosphorus, P59.00 mg143.370 mg322.140 mg
Calcium, Ca32.00 mg77.760 mg174.720 mg
Selenium, Se6.90 g16.767 g37.674 g
Vitamin C, total ascorbic acid1.80 mg4.374 mg9.828 mg
Vitamin A, RAE81.00 g196.830 g442.260 g
Vitamin B-120.03 g0.073 g0.164 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.06 mg0.146 mg0.328 mg
Pantothenic acid0.04 mg0.097 mg0.218 mg
Vitamin B-60.05 mg0.121 mg0.273 mg
Niacin0.70 mg1.701 mg3.822 mg
Folate, total12.00 g29.160 g65.520 g
Riboflavin0.06 mg0.146 mg0.328 mg
Vitamin A, IU1626.00 IU3951.180 IU8877.960 IU
12:00.01 g0.024 g0.055 g
Fatty acids, total saturated1.37 g3.329 g7.480 g
16:00.83 g2.017 g4.532 g
14:00.05 g0.121 g0.273 g
10:00.00 g0.000 g0.000 g
18:00.47 g1.142 g2.566 g
Fatty acids, total monounsaturated1.58 g3.839 g8.627 g
16:1 undifferentiated0.09 g0.219 g0.491 g
18:1 undifferentiated1.44 g3.499 g7.862 g
20:10.04 g0.097 g0.218 g
Fatty acids, total polyunsaturated0.39 g0.948 g2.129 g
18:3 undifferentiated0.04 g0.097 g0.218 g
18:2 undifferentiated0.36 g0.875 g1.966 g
Cholesterol9.00 mg21.870 mg49.140 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement