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Food Nutrients
All Food Categories | Poultry Products

 

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 drumstick without skin 95.00 g1.000 drumstick with skin 105.00 g
Proximates
Energy187.00 kcal177.650 kcal196.350 kcal
Protein22.72 g21.584 g23.856 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)10.73 g10.194 g11.267 g
Energy784.00 kJ744.800 kJ823.200 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water66.33 g63.013 g69.647 g
Ash0.93 g0.884 g0.977 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na111.00 mg105.450 mg116.550 mg
Magnesium, Mg21.00 mg19.950 mg22.050 mg
Copper, Cu0.06 mg0.057 mg0.063 mg
Potassium, K229.00 mg217.550 mg240.450 mg
Zinc, Zn2.30 mg2.185 mg2.415 mg
Manganese, Mn0.02 mg0.017 mg0.019 mg
Iron, Fe0.94 mg0.893 mg0.987 mg
Phosphorus, P177.00 mg168.150 mg185.850 mg
Calcium, Ca12.00 mg11.400 mg12.600 mg
Selenium, Se26.40 g25.080 g27.720 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE12.00 g11.400 g12.600 g
Vitamin B-120.41 g0.389 g0.430 g
Vitamin E (alpha-tocopherol)0.17 mg0.162 mg0.179 mg
Retinol12.00 g11.400 g12.600 g
Thiamin0.08 mg0.079 mg0.087 mg
Vitamin D3 (cholecalciferol)0.10 g0.095 g0.105 g
Vitamin D2.00 IU1.900 IU2.100 IU
Pantothenic acid1.06 mg1.007 mg1.113 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.35 mg0.330 mg0.364 mg
Tocopherol, gamma0.09 mg0.085 mg0.094 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin4.83 mg4.590 mg5.074 mg
Folate, total4.00 g3.800 g4.200 g
Riboflavin0.16 mg0.156 mg0.172 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin13.00 g12.350 g13.650 g
Vitamin D (D2 + D3)0.10 g0.095 g0.105 g
Vitamin A, IU42.00 IU39.900 IU44.100 IU
Lipids
8:00.00 g0.002 g0.002 g
12:00.01 g0.006 g0.006 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.02 g0.015 g0.017 g
18:2 t not further defined0.02 g0.015 g0.017 g
20:2 n-6 c,c0.01 g0.014 g0.016 g
18:2 n-6 c,c1.93 g1.833 g2.025 g
20:3 n-60.03 g0.024 g0.026 g
Fatty acids, total saturated2.94 g2.792 g3.086 g
20:3 undifferentiated0.03 g0.024 g0.026 g
22:00.01 g0.009 g0.009 g
18:1 c3.70 g3.512 g3.882 g
16:1 t0.01 g0.005 g0.005 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.022 g0.024 g
16:02.26 g2.148 g2.374 g
17:00.01 g0.010 g0.011 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.01 g0.009 g0.009 g
22:1 c0.00 g0.001 g0.001 g
24:1 c0.00 g0.002 g0.002 g
14:00.06 g0.055 g0.061 g
18:2 CLAs0.01 g0.011 g0.013 g
10:00.00 g0.001 g0.001 g
18:1 t0.03 g0.032 g0.036 g
20:00.01 g0.007 g0.007 g
Fatty acids, total trans-monoenoic0.04 g0.037 g0.041 g
16:1 c0.67 g0.639 g0.707 g
24:00.00 g0.000 g0.000 g
18:00.58 g0.547 g0.605 g
17:10.01 g0.008 g0.008 g
4:00.00 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.09 g0.084 g0.092 g
15:00.01 g0.008 g0.008 g
6:00.00 g0.001 g0.001 g
Fatty acids, total monounsaturated4.49 g4.268 g4.718 g
14:10.02 g0.021 g0.023 g
16:1 undifferentiated0.68 g0.644 g0.712 g
18:1 undifferentiated3.73 g3.544 g3.918 g
20:10.05 g0.049 g0.055 g
22:1 undifferentiated0.00 g0.001 g0.001 g
Fatty acids, total polyunsaturated2.23 g2.120 g2.344 g
18:40.00 g0.001 g0.001 g
18:3 undifferentiated0.10 g0.092 g0.102 g
18:2 undifferentiated1.96 g1.859 g2.055 g
20:4 undifferentiated0.09 g0.089 g0.099 g
20:5 n-3 (EPA)0.01 g0.005 g0.005 g
22:5 n-3 (DPA)0.01 g0.009 g0.009 g
22:6 n-3 (DHA)0.01 g0.005 g0.005 g
Cholesterol132.00 mg125.400 mg138.600 mg
Amino Acids
Histidine0.66 g0.627 g0.693 g
Proline0.98 g0.936 g1.034 g
Leucine1.88 g1.785 g1.973 g
Arginine1.59 g1.510 g1.668 g
Glutamic acid3.64 g3.455 g3.819 g
Glycine1.20 g1.139 g1.259 g
Threonine1.04 g0.993 g1.097 g
Tyrosine0.83 g0.787 g0.869 g
Lysine2.07 g1.969 g2.177 g
Aspartic acid2.19 g2.080 g2.298 g
Phenylalanine0.89 g0.845 g0.934 g
Alanine1.38 g1.308 g1.446 g
Valine1.08 g1.026 g1.134 g
Cystine0.26 g0.246 g0.272 g
Isoleucine1.05 g0.996 g1.100 g
Methionine0.63 g0.597 g0.659 g
Tryptophan0.24 g0.232 g0.256 g
Serine0.94 g0.894 g0.988 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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