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Food Nutrients
All Food Categories | Poultry Products


Chicken, skin (drumsticks and thighs), cooked, roasted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.00 g
Energy462.00 kcal130.977 kcal2092.860 kcal
Protein16.57 g4.698 g75.062 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)43.99 g12.471 g199.275 g
Energy1934.00 kJ548.289 kJ8761.020 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water39.45 g11.184 g178.709 g
Ash0.72 g0.204 g3.262 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na85.00 mg24.098 mg385.050 mg
Magnesium, Mg16.00 mg4.536 mg72.480 mg
Copper, Cu0.04 mg0.013 mg0.204 mg
Potassium, K181.00 mg51.314 mg819.930 mg
Zinc, Zn0.86 mg0.244 mg3.896 mg
Manganese, Mn0.02 mg0.006 mg0.091 mg
Iron, Fe0.90 mg0.255 mg4.077 mg
Phosphorus, P151.00 mg42.809 mg684.030 mg
Calcium, Ca10.00 mg2.835 mg45.300 mg
Selenium, Se17.40 g4.933 g78.822 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE54.00 g15.309 g244.620 g
Vitamin B-120.50 g0.142 g2.265 g
Vitamin E (alpha-tocopherol)0.23 mg0.065 mg1.042 mg
Retinol54.00 g15.309 g244.620 g
Thiamin0.05 mg0.015 mg0.236 mg
Vitamin D3 (cholecalciferol)0.20 g0.057 g0.906 g
Vitamin D6.00 IU1.701 IU27.180 IU
Pantothenic acid0.90 mg0.255 mg4.077 mg
Cryptoxanthin, beta1.00 g0.284 g4.530 g
Vitamin B-60.20 mg0.056 mg0.892 mg
Tocopherol, gamma0.13 mg0.037 mg0.589 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin3.92 mg1.110 mg17.744 mg
Folate, total3.00 g0.851 g13.590 g
Riboflavin0.06 mg0.018 mg0.281 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin91.00 g25.799 g412.230 g
Vitamin D (D2 + D3)0.20 g0.057 g0.906 g
Vitamin A, IU181.00 IU51.314 IU819.930 IU
8:00.00 g0.001 g0.018 g
12:00.02 g0.007 g0.104 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.08 g0.023 g0.367 g
18:2 t not further defined0.08 g0.023 g0.367 g
20:2 n-6 c,c0.05 g0.014 g0.217 g
18:2 n-6 c,c7.93 g2.247 g35.909 g
20:3 n-60.07 g0.019 g0.308 g
Fatty acids, total saturated12.15 g3.443 g55.021 g
20:3 undifferentiated0.07 g0.020 g0.322 g
22:00.02 g0.007 g0.109 g
18:1 c15.83 g4.488 g71.710 g
16:1 t0.02 g0.006 g0.091 g
22:1 t0.00 g0.000 g0.000 g
22:40.03 g0.009 g0.145 g
16:09.56 g2.711 g43.325 g
17:00.05 g0.014 g0.227 g
20:3 n-30.00 g0.001 g0.014 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.01 g0.001 g0.023 g
24:1 c0.00 g0.000 g0.005 g
14:00.26 g0.073 g1.164 g
18:2 CLAs0.06 g0.016 g0.254 g
10:00.01 g0.002 g0.032 g
18:1 t0.14 g0.041 g0.652 g
20:00.03 g0.008 g0.131 g
Fatty acids, total trans-monoenoic0.17 g0.047 g0.747 g
16:1 c2.80 g0.793 g12.670 g
24:00.00 g0.001 g0.014 g
18:02.15 g0.610 g9.744 g
17:10.04 g0.011 g0.181 g
4:00.00 g0.000 g0.005 g
18:3 n-3 c,c,c (ALA)0.39 g0.109 g1.744 g
15:00.03 g0.009 g0.140 g
6:00.00 g0.000 g0.005 g
Fatty acids, total monounsaturated19.18 g5.439 g86.908 g
14:10.09 g0.027 g0.426 g
16:1 undifferentiated2.82 g0.799 g12.761 g
18:1 undifferentiated15.97 g4.529 g72.367 g
20:10.25 g0.072 g1.146 g
22:1 undifferentiated0.01 g0.001 g0.023 g
Fatty acids, total polyunsaturated8.79 g2.491 g39.805 g
18:40.01 g0.003 g0.041 g
18:3 undifferentiated0.39 g0.109 g1.744 g
18:2 undifferentiated8.06 g2.286 g36.534 g
20:4 undifferentiated0.14 g0.041 g0.648 g
20:5 n-3 (EPA)0.01 g0.002 g0.036 g
22:5 n-3 (DPA)0.01 g0.004 g0.068 g
22:6 n-3 (DHA)0.01 g0.002 g0.032 g
Cholesterol132.00 mg37.422 mg597.960 mg
Amino Acids
Histidine0.34 g0.096 g1.540 g
Proline1.26 g0.358 g5.717 g
Leucine0.91 g0.259 g4.136 g
Arginine1.18 g0.335 g5.345 g
Glutamic acid1.96 g0.557 g8.897 g
Glycine2.13 g0.604 g9.658 g
Threonine0.53 g0.149 g2.378 g
Tyrosine0.39 g0.111 g1.776 g
Lysine0.95 g0.268 g4.290 g
Aspartic acid1.24 g0.350 g5.599 g
Phenylalanine0.50 g0.143 g2.283 g
Alanine1.14 g0.322 g5.151 g
Valine0.59 g0.167 g2.673 g
Cystine0.14 g0.039 g0.625 g
Isoleucine0.47 g0.133 g2.125 g
Methionine0.28 g0.079 g1.268 g
Tryptophan0.08 g0.023 g0.371 g
Serine0.60 g0.171 g2.732 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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