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Food Nutrients
All Food Categories | Poultry Products


Emu, ground, cooked, pan-broiled

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 patty (yield from 135.8 g raw meat) 109.00 g1.000 serving ( 3 oz ) 85.00 g
Energy163.00 kcal177.670 kcal138.550 kcal
Protein28.43 g30.989 g24.166 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)4.65 g5.069 g3.953 g
Energy683.00 kJ744.470 kJ580.550 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water65.83 g71.755 g55.956 g
Ash1.17 g1.275 g0.994 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na65.00 mg70.850 mg55.250 mg
Magnesium, Mg29.00 mg31.610 mg24.650 mg
Copper, Cu0.24 mg0.259 mg0.202 mg
Potassium, K375.00 mg408.750 mg318.750 mg
Zinc, Zn4.56 mg4.970 mg3.876 mg
Manganese, Mn0.03 mg0.033 mg0.025 mg
Iron, Fe5.01 mg5.461 mg4.258 mg
Phosphorus, P269.00 mg293.210 mg228.650 mg
Calcium, Ca8.00 mg8.720 mg6.800 mg
Selenium, Se43.50 g47.415 g36.975 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-128.52 g9.287 g7.242 g
Vitamin E (alpha-tocopherol)0.24 mg0.262 mg0.204 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.32 mg0.347 mg0.270 mg
Pantothenic acid3.08 mg3.357 mg2.618 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.83 mg0.908 mg0.708 mg
Niacin8.93 mg9.728 mg7.586 mg
Folate, total9.00 g9.810 g7.650 g
Riboflavin0.55 mg0.594 mg0.463 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.01 g0.009 g0.007 g
Fatty acids, total saturated1.24 g1.354 g1.056 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.001 g0.001 g
16:00.80 g0.869 g0.677 g
17:00.01 g0.007 g0.005 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
14:00.01 g0.016 g0.013 g
10:00.00 g0.000 g0.000 g
20:00.00 g0.002 g0.002 g
18:00.42 g0.459 g0.358 g
17:10.00 g0.001 g0.001 g
4:00.00 g0.000 g0.000 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.95 g2.129 g1.660 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.16 g0.173 g0.135 g
18:1 undifferentiated1.78 g1.939 g1.512 g
20:10.01 g0.015 g0.012 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.68 g0.738 g0.575 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.028 g0.022 g
18:2 undifferentiated0.51 g0.553 g0.431 g
20:4 undifferentiated0.14 g0.148 g0.116 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol87.00 mg94.830 mg73.950 mg
Amino Acids
Histidine0.62 g0.679 g0.530 g
Proline1.15 g1.256 g0.979 g
Leucine1.57 g1.711 g1.334 g
Arginine1.28 g1.395 g1.088 g
Glutamic acid2.78 g3.026 g2.360 g
Glycine0.90 g0.976 g0.761 g
Threonine0.81 g0.888 g0.693 g
Tyrosine0.61 g0.662 g0.516 g
Lysine1.67 g1.824 g1.422 g
Aspartic acid2.47 g2.697 g2.103 g
Phenylalanine0.81 g0.884 g0.689 g
Alanine1.10 g1.204 g0.939 g
Valine0.95 g1.032 g0.805 g
Cystine0.20 g0.223 g0.174 g
Isoleucine0.92 g1.007 g0.785 g
Methionine0.54 g0.588 g0.458 g
Tryptophan0.19 g0.205 g0.160 g
Serine0.68 g0.737 g0.575 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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