Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Poultry Products

Emu, ground, cooked, pan-broiled

Nutrient	Value per 100 grams of edible portion	1.000 patty (yield from 135.8 g raw meat) 109.00 g	1.000 serving ( 3 oz ) 85.00 g
Proximates
Energy	163.00 kcal	177.670 kcal	138.550 kcal
Protein	28.43 g	30.989 g	24.166 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	4.65 g	5.069 g	3.953 g
Energy	683.00 kJ	744.470 kJ	580.550 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	65.83 g	71.755 g	55.956 g
Ash	1.17 g	1.275 g	0.994 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	65.00 mg	70.850 mg	55.250 mg
Magnesium, Mg	29.00 mg	31.610 mg	24.650 mg
Copper, Cu	0.24 mg	0.259 mg	0.202 mg
Potassium, K	375.00 mg	408.750 mg	318.750 mg
Zinc, Zn	4.56 mg	4.970 mg	3.876 mg
Manganese, Mn	0.03 mg	0.033 mg	0.025 mg
Iron, Fe	5.01 mg	5.461 mg	4.258 mg
Phosphorus, P	269.00 mg	293.210 mg	228.650 mg
Calcium, Ca	8.00 mg	8.720 mg	6.800 mg
Selenium, Se	43.50 µg	47.415 µg	36.975 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	8.52 µg	9.287 µg	7.242 µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.262 mg	0.204 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.32 mg	0.347 mg	0.270 mg
Pantothenic acid	3.08 mg	3.357 mg	2.618 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.83 mg	0.908 mg	0.708 mg
Niacin	8.93 mg	9.728 mg	7.586 mg
Folate, total	9.00 µg	9.810 µg	7.650 µg
Riboflavin	0.55 mg	0.594 mg	0.463 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.01 g	0.009 g	0.007 g
Fatty acids, total saturated	1.24 g	1.354 g	1.056 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.001 g	0.001 g
16:0	0.80 g	0.869 g	0.677 g
17:0	0.01 g	0.007 g	0.005 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
14:0	0.01 g	0.016 g	0.013 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.00 g	0.002 g	0.002 g
18:0	0.42 g	0.459 g	0.358 g
17:1	0.00 g	0.001 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.95 g	2.129 g	1.660 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.16 g	0.173 g	0.135 g
18:1 undifferentiated	1.78 g	1.939 g	1.512 g
20:1	0.01 g	0.015 g	0.012 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.68 g	0.738 g	0.575 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.028 g	0.022 g
18:2 undifferentiated	0.51 g	0.553 g	0.431 g
20:4 undifferentiated	0.14 g	0.148 g	0.116 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	87.00 mg	94.830 mg	73.950 mg
Amino Acids
Histidine	0.62 g	0.679 g	0.530 g
Proline	1.15 g	1.256 g	0.979 g
Leucine	1.57 g	1.711 g	1.335 g
Arginine	1.28 g	1.395 g	1.088 g
Glutamic acid	2.78 g	3.026 g	2.360 g
Glycine	0.90 g	0.976 g	0.761 g
Threonine	0.81 g	0.888 g	0.693 g
Tyrosine	0.61 g	0.662 g	0.516 g
Lysine	1.67 g	1.824 g	1.422 g
Aspartic acid	2.47 g	2.697 g	2.103 g
Phenylalanine	0.81 g	0.884 g	0.689 g
Alanine	1.10 g	1.204 g	0.939 g
Valine	0.95 g	1.032 g	0.805 g
Cystine	0.20 g	0.223 g	0.174 g
Isoleucine	0.92 g	1.007 g	0.785 g
Methionine	0.54 g	0.588 g	0.458 g
Tryptophan	0.19 g	0.205 g	0.160 g
Serine	0.68 g	0.737 g	0.575 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.