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Food Nutrients
All Food Categories | Poultry Products

 

Chicken, feet, boiled

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.60 g
Proximates
Energy215.00 kcal60.953 kcal975.240 kcal
Protein19.40 g5.500 g87.998 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)14.60 g4.139 g66.226 g
Energy900.00 kJ255.150 kJ4082.400 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water65.80 g18.654 g298.469 g
Ash0.00 g0.000 g0.000 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.20 g0.057 g0.907 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na67.00 mg18.995 mg303.912 mg
Magnesium, Mg5.00 mg1.417 mg22.680 mg
Copper, Cu0.10 mg0.029 mg0.463 mg
Potassium, K31.00 mg8.789 mg140.616 mg
Zinc, Zn0.69 mg0.196 mg3.130 mg
Iron, Fe0.91 mg0.258 mg4.128 mg
Phosphorus, P83.00 mg23.531 mg376.488 mg
Calcium, Ca88.00 mg24.948 mg399.168 mg
Selenium, Se3.60 g1.021 g16.330 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE30.00 g8.505 g136.080 g
Vitamin B-120.47 g0.133 g2.132 g
Vitamin E (alpha-tocopherol)0.27 mg0.077 mg1.225 mg
Retinol30.00 g8.505 g136.080 g
Thiamin0.06 mg0.017 mg0.272 mg
Vitamin D3 (cholecalciferol)0.20 g0.057 g0.907 g
Vitamin D8.00 IU2.268 IU36.288 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.01 mg0.003 mg0.045 mg
Niacin0.40 mg0.113 mg1.814 mg
Folate, total86.00 g24.381 g390.096 g
Riboflavin0.20 mg0.057 mg0.907 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.20 g0.057 g0.907 g
Vitamin A, IU100.00 IU28.350 IU453.600 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.01 g0.004 g0.064 g
Fatty acids, total saturated3.92 g1.111 g17.781 g
16:02.91 g0.824 g13.191 g
14:00.12 g0.033 g0.522 g
10:00.00 g0.000 g0.000 g
18:00.79 g0.223 g3.561 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated5.50 g1.559 g24.948 g
16:1 undifferentiated0.74 g0.210 g3.366 g
18:1 undifferentiated4.53 g1.284 g20.548 g
20:10.16 g0.045 g0.717 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.98 g0.845 g13.517 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.11 g0.031 g0.490 g
18:2 undifferentiated2.57 g0.729 g11.658 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.01 g0.004 g0.064 g
22:5 n-3 (DPA)0.02 g0.006 g0.100 g
22:6 n-3 (DHA)0.04 g0.012 g0.195 g
Cholesterol84.00 mg23.814 mg381.024 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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