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Food Nutrients
All Food Categories | Poultry Products

 

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook duck) 56.00 g0.500 breast, bone removed 120.00 g3.000 oz 85.00 g
Proximates
Energy202.00 kcal113.120 kcal242.400 kcal171.700 kcal
Protein24.50 g13.720 g29.400 g20.825 g
Total lipid (fat)10.85 g6.076 g13.020 g9.223 g
Energy845.00 kJ473.200 kJ1014.000 kJ718.250 kJ
Water63.25 g35.420 g75.900 g53.763 g
Ash1.15 g0.644 g1.380 g0.977 g
Carbohydrate, by difference0.00 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na84.00 mg47.040 mg100.800 mg71.400 mg
Iron, Fe3.26 mg1.826 mg3.912 mg2.771 mg
Calcium, Ca8.00 mg4.480 mg9.600 mg6.800 mg
Selenium, Se26.40 g14.784 g31.680 g22.440 g
Vitamins
Vitamin C, total ascorbic acid2.80 mg1.568 mg3.360 mg2.380 mg
Niacin7.86 mg4.399 mg9.426 mg6.677 mg
Lipids
Fatty acids, total saturated2.92 g1.636 g3.506 g2.484 g
16:02.26 g1.265 g2.711 g1.920 g
14:00.06 g0.034 g0.072 g0.051 g
18:00.60 g0.338 g0.724 g0.513 g
Fatty acids, total monounsaturated5.43 g3.040 g6.514 g4.614 g
16:1 undifferentiated0.42 g0.235 g0.504 g0.357 g
18:1 undifferentiated4.94 g2.766 g5.927 g4.198 g
20:10.06 g0.033 g0.071 g0.050 g
Fatty acids, total polyunsaturated1.63 g0.914 g1.958 g1.387 g
18:3 undifferentiated0.07 g0.039 g0.084 g0.060 g
18:2 undifferentiated1.50 g0.838 g1.795 g1.272 g
20:4 undifferentiated0.07 g0.037 g0.079 g0.056 g
Cholesterol136.00 mg76.160 mg163.200 mg115.600 mg
Amino Acids
Histidine0.64 g0.360 g0.772 g0.547 g
Proline1.19 g0.668 g1.430 g1.013 g
Leucine2.05 g1.148 g2.460 g1.742 g
Arginine1.55 g0.867 g1.858 g1.316 g
Glutamic acid3.80 g2.127 g4.558 g3.228 g
Glycine1.36 g0.762 g1.632 g1.156 g
Threonine1.04 g0.582 g1.247 g0.883 g
Tyrosine0.93 g0.518 g1.110 g0.786 g
Lysine2.08 g1.164 g2.494 g1.766 g
Aspartic acid2.38 g1.332 g2.855 g2.022 g
Phenylalanine1.02 g0.571 g1.223 g0.866 g
Alanine1.54 g0.861 g1.844 g1.306 g
Valine1.27 g0.711 g1.524 g1.080 g
Cystine0.37 g0.208 g0.446 g0.316 g
Isoleucine1.25 g0.698 g1.496 g1.060 g
Methionine0.66 g0.367 g0.786 g0.557 g
Tryptophan0.34 g0.189 g0.404 g0.286 g
Serine1.05 g0.586 g1.256 g0.890 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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