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Food Nutrients All Food Categories | Poultry Products

Chicken, canned, no broth

Nutrient	Value per 100 grams of edible portion	1.000 cup 205.00 g	1.000 can (5 oz) yields 125.00 g
Proximates
Energy	185.00 kcal	379.250 kcal	231.250 kcal
Protein	25.30 g	51.865 g	31.625 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	8.10 g	16.605 g	10.125 g
Energy	772.00 kJ	1582.600 kJ	965.000 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	64.90 g	133.045 g	81.125 g
Ash	0.80 g	1.640 g	1.000 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.90 g	1.845 g	1.125 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	482.00 mg	988.100 mg	602.500 mg
Magnesium, Mg	19.00 mg	38.950 mg	23.750 mg
Copper, Cu	0.05 mg	0.102 mg	0.062 mg
Potassium, K	153.00 mg	313.650 mg	191.250 mg
Zinc, Zn	2.50 mg	5.125 mg	3.125 mg
Iron, Fe	1.30 mg	2.665 mg	1.625 mg
Phosphorus, P	153.00 mg	313.650 mg	191.250 mg
Calcium, Ca	14.00 mg	28.700 mg	17.500 mg
Selenium, Se	18.40 µg	37.720 µg	23.000 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	53.00 µg	108.650 µg	66.250 µg
Vitamin B-12	1.00 µg	2.050 µg	1.250 µg
Vitamin E (alpha-tocopherol)	0.32 mg	0.656 mg	0.400 mg
Retinol	53.00 µg	108.650 µg	66.250 µg
Thiamin	0.00 mg	0.000 mg	0.000 mg
Vitamin D3 (cholecalciferol)	0.10 µg	0.205 µg	0.125 µg
Vitamin D	5.00 IU	10.250 IU	6.250 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.19 mg	0.390 mg	0.237 mg
Niacin	2.40 mg	4.920 mg	3.000 mg
Folate, total	2.00 µg	4.100 µg	2.500 µg
Riboflavin	0.10 mg	0.205 mg	0.125 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	0.205 µg	0.125 µg
Vitamin A, IU	177.00 IU	362.850 IU	221.250 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.023 g	0.014 g
Fatty acids, total saturated	2.25 g	4.612 g	2.812 g
16:0	1.71 g	3.512 g	2.141 g
14:0	0.06 g	0.129 g	0.079 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.47 g	0.953 g	0.581 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.28 g	6.722 g	4.099 g
16:1 undifferentiated	0.47 g	0.953 g	0.581 g
18:1 undifferentiated	2.73 g	5.596 g	3.413 g
20:1	0.08 g	0.172 g	0.105 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.98 g	4.055 g	2.473 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.07 g	0.152 g	0.092 g
18:2 undifferentiated	1.60 g	3.274 g	1.996 g
20:4 undifferentiated	0.07 g	0.152 g	0.092 g
20:5 n-3 (EPA)	0.01 g	0.023 g	0.014 g
22:5 n-3 (DPA)	0.01 g	0.023 g	0.014 g
22:6 n-3 (DHA)	0.21 g	0.433 g	0.264 g
Cholesterol	50.00 mg	102.500 mg	62.500 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.