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Food Nutrients
All Food Categories | Poultry Products
Turkey breast, pre-basted, meat and skin, cooked, roasted
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Nutrient
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Value per 100 grams
of edible portion
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0.500 breast, bone removed 864.00 g |
| Proximates |
| Energy | 126.00 kcal | 1088.640 kcal |
| Protein | 22.16 g | 191.462 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 3.46 g | 29.894 g |
| Energy | 527.00 kJ | 4553.280 kJ |
| Water | 70.91 g | 612.662 g |
| Ash | 2.06 g | 17.798 g |
| Carbohydrate, by difference | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 397.00 mg | 3430.080 mg |
| Magnesium, Mg | 21.00 mg | 181.440 mg |
| Copper, Cu | 0.04 mg | 0.354 mg |
| Potassium, K | 248.00 mg | 2142.720 mg |
| Zinc, Zn | 1.53 mg | 13.219 mg |
| Manganese, Mn | 0.01 mg | 0.130 mg |
| Iron, Fe | 0.66 mg | 5.702 mg |
| Phosphorus, P | 214.00 mg | 1848.960 mg |
| Calcium, Ca | 9.00 mg | 77.760 mg |
| Selenium, Se | 25.70 µg | 222.048 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 0.32 µg | 2.765 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.05 mg | 0.458 mg |
| Pantothenic acid | 0.49 mg | 4.225 mg |
| Vitamin B-6 | 0.32 mg | 2.765 mg |
| Niacin | 9.07 mg | 78.339 mg |
| Folate, total | 5.00 µg | 43.200 µg |
| Riboflavin | 0.13 mg | 1.149 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 12:0 | 0.01 g | 0.086 g |
| Fatty acids, total saturated | 0.98 g | 8.467 g |
| 16:0 | 0.59 g | 5.098 g |
| 14:0 | 0.02 g | 0.173 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.24 g | 2.074 g |
| Fatty acids, total monounsaturated | 1.14 g | 9.850 g |
| 16:1 undifferentiated | 0.19 g | 1.642 g |
| 18:1 undifferentiated | 0.92 g | 7.949 g |
| 20:1 | 0.01 g | 0.086 g |
| 22:1 undifferentiated | 0.01 g | 0.086 g |
| Fatty acids, total polyunsaturated | 0.84 g | 7.258 g |
| 18:3 undifferentiated | 0.04 g | 0.346 g |
| 18:2 undifferentiated | 0.68 g | 5.875 g |
| 20:4 undifferentiated | 0.08 g | 0.691 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.01 g | 0.086 g |
| 22:6 n-3 (DHA) | 0.01 g | 0.086 g |
| Cholesterol | 42.00 mg | 362.880 mg |
| Amino Acids |
| Histidine | 0.67 g | 5.772 g |
| Proline | 1.01 g | 8.700 g |
| Leucine | 1.73 g | 14.904 g |
| Arginine | 1.55 g | 13.427 g |
| Glutamic acid | 3.54 g | 30.603 g |
| Glycine | 1.29 g | 11.120 g |
| Threonine | 0.97 g | 8.355 g |
| Tyrosine | 0.84 g | 7.301 g |
| Lysine | 2.02 g | 17.470 g |
| Aspartic acid | 2.13 g | 18.403 g |
| Phenylalanine | 0.87 g | 7.491 g |
| Alanine | 1.40 g | 12.105 g |
| Valine | 1.16 g | 9.979 g |
| Cystine | 0.24 g | 2.117 g |
| Isoleucine | 1.12 g | 9.642 g |
| Methionine | 0.62 g | 5.383 g |
| Tryptophan | 0.25 g | 2.125 g |
| Serine | 0.98 g | 8.433 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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