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Food Nutrients
All Food Categories | Poultry Products
Chicken, roasting, meat and skin and giblets and neck, raw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 chicken 1509.00 g |
| Proximates |
| Energy | 213.00 kcal | 3214.170 kcal |
| Protein | 17.09 g | 257.888 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 15.46 g | 233.291 g |
| Energy | 891.00 kJ | 13445.190 kJ |
| Water | 65.98 g | 995.638 g |
| Ash | 0.86 g | 12.977 g |
| Carbohydrate, by difference | 0.09 g | 1.358 g |
| Minerals |
| Sodium, Na | 69.00 mg | 1041.210 mg |
| Magnesium, Mg | 19.00 mg | 286.710 mg |
| Copper, Cu | 0.06 mg | 0.905 mg |
| Potassium, K | 196.00 mg | 2957.640 mg |
| Zinc, Zn | 1.28 mg | 19.315 mg |
| Manganese, Mn | 0.03 mg | 0.407 mg |
| Iron, Fe | 1.37 mg | 20.673 mg |
| Phosphorus, P | 165.00 mg | 2489.850 mg |
| Calcium, Ca | 10.00 mg | 150.900 mg |
| Selenium, Se | 11.60 µg | 175.044 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.40 mg | 36.216 mg |
| Vitamin A, RAE | 253.00 µg | 3817.770 µg |
| Vitamin B-12 | 0.99 µg | 14.939 µg |
| Retinol | 253.00 µg | 3817.770 µg |
| Thiamin | 0.06 mg | 0.890 mg |
| Pantothenic acid | 1.02 mg | 15.377 mg |
| Vitamin B-6 | 0.32 mg | 4.829 mg |
| Niacin | 6.43 mg | 96.983 mg |
| Folate, total | 26.00 µg | 392.340 µg |
| Riboflavin | 0.17 mg | 2.580 mg |
| Vitamin A, IU | 843.00 IU | 12720.870 IU |
| Lipids |
| 12:0 | 0.02 g | 0.302 g |
| Fatty acids, total saturated | 4.41 g | 66.547 g |
| 16:0 | 3.22 g | 48.590 g |
| 14:0 | 0.13 g | 1.962 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.89 g | 13.430 g |
| Fatty acids, total monounsaturated | 6.39 g | 96.425 g |
| 16:1 undifferentiated | 0.86 g | 12.977 g |
| 18:1 undifferentiated | 5.29 g | 79.826 g |
| 20:1 | 0.16 g | 2.414 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 3.33 g | 50.250 g |
| 18:3 undifferentiated | 0.14 g | 2.113 g |
| 18:2 undifferentiated | 2.96 g | 44.666 g |
| 20:4 undifferentiated | 0.10 g | 1.509 g |
| 20:5 n-3 (EPA) | 0.01 g | 0.151 g |
| 22:5 n-3 (DPA) | 0.01 g | 0.151 g |
| 22:6 n-3 (DHA) | 0.03 g | 0.453 g |
| Cholesterol | 86.00 mg | 1297.740 mg |
| Amino Acids |
| Histidine | 0.49 g | 7.379 g |
| Proline | 0.85 g | 12.872 g |
| Leucine | 1.25 g | 18.787 g |
| Arginine | 1.08 g | 16.373 g |
| Glutamic acid | 2.50 g | 37.725 g |
| Glycine | 1.14 g | 17.142 g |
| Threonine | 0.71 g | 10.699 g |
| Tyrosine | 0.55 g | 8.254 g |
| Lysine | 1.37 g | 20.658 g |
| Aspartic acid | 1.53 g | 23.088 g |
| Phenylalanine | 0.67 g | 10.110 g |
| Alanine | 0.99 g | 14.984 g |
| Valine | 0.83 g | 12.540 g |
| Cystine | 0.23 g | 3.471 g |
| Isoleucine | 0.84 g | 12.736 g |
| Methionine | 0.45 g | 6.791 g |
| Tryptophan | 0.19 g | 2.852 g |
| Serine | 0.62 g | 9.311 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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