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Food Nutrients All Food Categories | Poultry Products

Chicken, broilers or fryers, wing, meat only, cooked, fried

Nutrient	Value per 100 grams of edible portion	1.000 unit (yield from 1 lb ready-to-cook chicken) 12.00 g	1.000 wing, bone and skin removed 20.00 g
Proximates
Energy	211.00 kcal	25.320 kcal	42.200 kcal
Protein	30.15 g	3.618 g	6.030 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	9.15 g	1.098 g	1.830 g
Energy	883.00 kJ	105.960 kJ	176.600 kJ
Water	59.83 g	7.180 g	11.966 g
Ash	0.87 g	0.104 g	0.174 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	91.00 mg	10.920 mg	18.200 mg
Magnesium, Mg	21.00 mg	2.520 mg	4.200 mg
Copper, Cu	0.05 mg	0.006 mg	0.011 mg
Potassium, K	208.00 mg	24.960 mg	41.600 mg
Zinc, Zn	2.12 mg	0.254 mg	0.424 mg
Manganese, Mn	0.02 mg	0.002 mg	0.003 mg
Iron, Fe	1.14 mg	0.137 mg	0.228 mg
Phosphorus, P	164.00 mg	19.680 mg	32.800 mg
Calcium, Ca	15.00 mg	1.800 mg	3.000 mg
Selenium, Se	25.40 µg	3.048 µg	5.080 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin B-12	0.34 µg	0.041 µg	0.068 µg
Retinol	18.00 µg	2.160 µg	3.600 µg
Thiamin	0.05 mg	0.006 mg	0.009 mg
Vitamin D3 (cholecalciferol)	0.10 µg	0.012 µg	0.020 µg
Vitamin D	3.00 IU	0.360 IU	0.600 IU
Pantothenic acid	0.99 mg	0.119 mg	0.198 mg
Vitamin B-6	0.59 mg	0.071 mg	0.118 mg
Niacin	7.24 mg	0.869 mg	1.448 mg
Folate, total	4.00 µg	0.480 µg	0.800 µg
Riboflavin	0.13 mg	0.015 mg	0.026 mg
Vitamin D (D2 + D3)	0.10 µg	0.012 µg	0.020 µg
Vitamin A, IU	61.00 IU	7.320 IU	12.200 IU
Lipids
12:0	0.01 g	0.001 g	0.002 g
Fatty acids, total saturated	2.50 g	0.300 g	0.500 g
16:0	1.64 g	0.197 g	0.328 g
14:0	0.07 g	0.008 g	0.014 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.72 g	0.086 g	0.144 g
Fatty acids, total monounsaturated	3.08 g	0.370 g	0.616 g
16:1 undifferentiated	0.28 g	0.034 g	0.056 g
18:1 undifferentiated	2.70 g	0.324 g	0.540 g
20:1	0.04 g	0.005 g	0.008 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.07 g	0.248 g	0.414 g
18:3 undifferentiated	0.08 g	0.010 g	0.016 g
18:2 undifferentiated	1.56 g	0.187 g	0.312 g
20:4 undifferentiated	0.17 g	0.020 g	0.034 g
20:5 n-3 (EPA)	0.02 g	0.002 g	0.004 g
22:5 n-3 (DPA)	0.04 g	0.005 g	0.008 g
22:6 n-3 (DHA)	0.07 g	0.008 g	0.014 g
Cholesterol	84.00 mg	10.080 mg	16.800 mg
Amino Acids
Histidine	0.94 g	0.112 g	0.187 g
Proline	1.24 g	0.149 g	0.248 g
Leucine	2.26 g	0.271 g	0.452 g
Arginine	1.82 g	0.218 g	0.364 g
Glutamic acid	4.52 g	0.542 g	0.903 g
Glycine	1.48 g	0.178 g	0.296 g
Threonine	1.27 g	0.153 g	0.255 g
Tyrosine	1.02 g	0.122 g	0.204 g
Lysine	2.56 g	0.307 g	0.512 g
Aspartic acid	2.69 g	0.322 g	0.537 g
Phenylalanine	1.20 g	0.144 g	0.239 g
Alanine	1.65 g	0.197 g	0.329 g
Valine	1.50 g	0.180 g	0.299 g
Cystine	0.39 g	0.046 g	0.077 g
Isoleucine	1.59 g	0.191 g	0.318 g
Methionine	0.83 g	0.100 g	0.167 g
Tryptophan	0.35 g	0.042 g	0.070 g
Serine	1.04 g	0.125 g	0.208 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.