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Food Nutrients All Food Categories | Poultry Products

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

Nutrient	Value per 100 grams of edible portion	1.000 unit (yield from 1 lb ready-to-cook chicken) 52.00 g	1.000 thigh, bone removed 86.00 g
Proximates
Energy	277.00 kcal	144.040 kcal	238.220 kcal
Protein	21.61 g	11.237 g	18.585 g
Fiber, total dietary	0.30 g	0.156 g	0.258 g
Total lipid (fat)	16.53 g	8.596 g	14.216 g
Energy	1159.00 kJ	602.680 kJ	996.740 kJ
Water	51.50 g	26.780 g	44.290 g
Ash	1.27 g	0.660 g	1.092 g
Carbohydrate, by difference	9.08 g	4.722 g	7.809 g
Minerals
Sodium, Na	288.00 mg	149.760 mg	247.680 mg
Magnesium, Mg	21.00 mg	10.920 mg	18.060 mg
Copper, Cu	0.08 mg	0.043 mg	0.071 mg
Potassium, K	192.00 mg	99.840 mg	165.120 mg
Zinc, Zn	2.04 mg	1.061 mg	1.754 mg
Manganese, Mn	0.06 mg	0.030 mg	0.049 mg
Iron, Fe	1.45 mg	0.754 mg	1.247 mg
Phosphorus, P	155.00 mg	80.600 mg	133.300 mg
Calcium, Ca	18.00 mg	9.360 mg	15.480 mg
Selenium, Se	23.20 µg	12.064 µg	19.952 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	29.00 µg	15.080 µg	24.940 µg
Vitamin B-12	0.28 µg	0.146 µg	0.241 µg
Retinol	29.00 µg	15.080 µg	24.940 µg
Thiamin	0.12 mg	0.062 mg	0.102 mg
Pantothenic acid	0.98 mg	0.511 mg	0.845 mg
Vitamin B-6	0.26 mg	0.135 mg	0.224 mg
Niacin	5.71 mg	2.972 mg	4.915 mg
Folate, total	19.00 µg	9.880 µg	16.340 µg
Riboflavin	0.23 mg	0.118 mg	0.195 mg
Vitamin A, IU	95.00 IU	49.400 IU	81.700 IU
Lipids
12:0	0.02 g	0.010 g	0.017 g
Fatty acids, total saturated	4.41 g	2.293 g	3.793 g
16:0	2.96 g	1.539 g	2.546 g
14:0	0.10 g	0.052 g	0.086 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.24 g	0.645 g	1.066 g
Fatty acids, total monounsaturated	6.70 g	3.484 g	5.762 g
16:1 undifferentiated	0.56 g	0.291 g	0.482 g
18:1 undifferentiated	6.01 g	3.125 g	5.169 g
20:1	0.09 g	0.047 g	0.077 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.90 g	2.028 g	3.354 g
18:3 undifferentiated	0.19 g	0.099 g	0.163 g
18:2 undifferentiated	3.49 g	1.815 g	3.001 g
20:4 undifferentiated	0.10 g	0.052 g	0.086 g
20:5 n-3 (EPA)	0.01 g	0.005 g	0.009 g
22:5 n-3 (DPA)	0.02 g	0.010 g	0.017 g
22:6 n-3 (DHA)	0.04 g	0.021 g	0.034 g
Cholesterol	93.00 mg	48.360 mg	79.980 mg
Amino Acids
Histidine	0.63 g	0.329 g	0.544 g
Proline	1.11 g	0.579 g	0.958 g
Leucine	1.59 g	0.827 g	1.367 g
Arginine	1.32 g	0.685 g	1.133 g
Glutamic acid	3.46 g	1.802 g	2.980 g
Glycine	1.29 g	0.670 g	1.108 g
Threonine	0.89 g	0.461 g	0.762 g
Tyrosine	0.70 g	0.367 g	0.606 g
Lysine	1.70 g	0.883 g	1.461 g
Aspartic acid	1.87 g	0.972 g	1.607 g
Phenylalanine	0.86 g	0.449 g	0.743 g
Alanine	1.21 g	0.629 g	1.041 g
Valine	1.06 g	0.549 g	0.908 g
Cystine	0.30 g	0.154 g	0.255 g
Isoleucine	1.08 g	0.564 g	0.933 g
Methionine	0.57 g	0.295 g	0.488 g
Tryptophan	0.25 g	0.129 g	0.213 g
Serine	0.80 g	0.414 g	0.685 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.