Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, skin only, cooked, stewed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook chicken) 44.00 g0.500 chicken, skin only 72.00 g
Energy363.00 kcal159.720 kcal261.360 kcal
Protein15.22 g6.697 g10.958 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)33.04 g14.538 g23.789 g
Energy1519.00 kJ668.360 kJ1093.680 kJ
Water53.27 g23.439 g38.354 g
Ash0.43 g0.189 g0.310 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sodium, Na56.00 mg24.640 mg40.320 mg
Magnesium, Mg13.00 mg5.720 mg9.360 mg
Copper, Cu0.05 mg0.020 mg0.033 mg
Potassium, K117.00 mg51.480 mg84.240 mg
Zinc, Zn0.96 mg0.422 mg0.691 mg
Manganese, Mn0.02 mg0.008 mg0.013 mg
Iron, Fe1.13 mg0.497 mg0.814 mg
Phosphorus, P99.00 mg43.560 mg71.280 mg
Calcium, Ca12.00 mg5.280 mg8.640 mg
Selenium, Se112.10 g49.324 g80.712 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin B-120.11 g0.048 g0.079 g
Retinol59.00 g25.960 g42.480 g
Thiamin0.03 mg0.015 mg0.024 mg
Vitamin D3 (cholecalciferol)0.20 g0.088 g0.144 g
Vitamin D7.00 IU3.080 IU5.040 IU
Pantothenic acid0.39 mg0.172 mg0.282 mg
Vitamin B-60.05 mg0.022 mg0.036 mg
Niacin3.76 mg1.653 mg2.704 mg
Folate, total2.00 g0.880 g1.440 g
Riboflavin0.09 mg0.041 mg0.068 mg
Vitamin D (D2 + D3)0.20 g0.088 g0.144 g
Vitamin A, IU198.00 IU87.120 IU142.560 IU
12:00.03 g0.013 g0.022 g
Fatty acids, total saturated9.28 g4.083 g6.682 g
16:07.10 g3.124 g5.112 g
14:00.27 g0.119 g0.194 g
10:00.00 g0.000 g0.000 g
18:01.64 g0.722 g1.181 g
Fatty acids, total monounsaturated13.83 g6.085 g9.958 g
16:1 undifferentiated1.95 g0.858 g1.404 g
18:1 undifferentiated11.31 g4.976 g8.143 g
20:10.43 g0.189 g0.310 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated6.96 g3.062 g5.011 g
18:3 undifferentiated0.27 g0.119 g0.194 g
18:2 undifferentiated6.36 g2.798 g4.579 g
20:4 undifferentiated0.09 g0.040 g0.065 g
20:5 n-3 (EPA)0.02 g0.009 g0.014 g
22:5 n-3 (DPA)0.01 g0.004 g0.007 g
22:6 n-3 (DHA)0.03 g0.013 g0.022 g
Cholesterol63.00 mg27.720 mg45.360 mg
Amino Acids
Histidine0.29 g0.128 g0.210 g
Proline1.42 g0.625 g1.022 g
Leucine0.89 g0.393 g0.644 g
Arginine1.17 g0.517 g0.845 g
Glutamic acid1.89 g0.832 g1.362 g
Glycine2.43 g1.068 g1.748 g
Threonine0.54 g0.239 g0.391 g
Tyrosine0.35 g0.152 g0.249 g
Lysine0.91 g0.400 g0.654 g
Aspartic acid1.36 g0.599 g0.980 g
Phenylalanine0.51 g0.226 g0.370 g
Alanine1.23 g0.543 g0.889 g
Valine0.64 g0.282 g0.461 g
Cystine0.25 g0.111 g0.182 g
Isoleucine0.49 g0.215 g0.352 g
Methionine0.30 g0.134 g0.219 g
Tryptophan0.12 g0.054 g0.088 g
Serine0.62 g0.272 g0.445 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement