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Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, skin only, cooked, fried, batter

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Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook chicken) 114.00 g0.500 chicken, skin only 190.00 g
Energy394.00 kcal449.160 kcal748.600 kcal
Protein10.32 g11.765 g19.608 g
Total lipid (fat)28.83 g32.866 g54.777 g
Energy1648.00 kJ1878.720 kJ3131.200 kJ
Water36.11 g41.165 g68.609 g
Ash1.59 g1.813 g3.021 g
Carbohydrate, by difference23.15 g26.391 g43.985 g
Sodium, Na581.00 mg662.340 mg1103.900 mg
Magnesium, Mg12.00 mg13.680 mg22.800 mg
Copper, Cu0.07 mg0.081 mg0.135 mg
Potassium, K75.00 mg85.500 mg142.500 mg
Zinc, Zn0.72 mg0.821 mg1.368 mg
Manganese, Mn0.11 mg0.123 mg0.205 mg
Iron, Fe1.43 mg1.630 mg2.717 mg
Phosphorus, P80.00 mg91.200 mg152.000 mg
Calcium, Ca26.00 mg29.640 mg49.400 mg
Selenium, Se53.90 g61.446 g102.410 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin B-120.17 g0.194 g0.323 g
Retinol41.00 g46.740 g77.900 g
Thiamin0.17 mg0.198 mg0.331 mg
Vitamin D3 (cholecalciferol)0.20 g0.228 g0.380 g
Vitamin D7.00 IU7.980 IU13.300 IU
Pantothenic acid0.45 mg0.516 mg0.861 mg
Vitamin B-60.06 mg0.068 mg0.114 mg
Niacin3.34 mg3.810 mg6.350 mg
Folate, total40.00 g45.600 g76.000 g
Riboflavin0.18 mg0.203 mg0.338 mg
Vitamin D (D2 + D3)0.20 g0.228 g0.380 g
Vitamin A, IU138.00 IU157.320 IU262.200 IU
12:00.01 g0.011 g0.019 g
Fatty acids, total saturated7.61 g8.675 g14.459 g
16:05.05 g5.757 g9.595 g
14:00.16 g0.182 g0.304 g
10:00.00 g0.000 g0.000 g
18:02.30 g2.622 g4.370 g
Fatty acids, total monounsaturated12.35 g14.079 g23.465 g
16:1 undifferentiated0.76 g0.866 g1.444 g
18:1 undifferentiated11.38 g12.973 g21.622 g
20:10.16 g0.182 g0.304 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated6.83 g7.786 g12.977 g
18:3 undifferentiated0.35 g0.399 g0.665 g
18:2 undifferentiated6.34 g7.228 g12.046 g
20:4 undifferentiated0.04 g0.046 g0.076 g
20:5 n-3 (EPA)0.01 g0.011 g0.019 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.011 g0.019 g
Cholesterol74.00 mg84.360 mg140.600 mg
Amino Acids
Histidine0.21 g0.241 g0.401 g
Proline1.04 g1.184 g1.974 g
Leucine0.68 g0.776 g1.294 g
Arginine0.67 g0.762 g1.269 g
Glutamic acid2.11 g2.404 g4.007 g
Glycine1.17 g1.334 g2.223 g
Threonine0.36 g0.414 g0.690 g
Tyrosine0.28 g0.316 g0.526 g
Lysine0.51 g0.580 g0.967 g
Aspartic acid0.78 g0.885 g1.474 g
Phenylalanine0.42 g0.481 g0.802 g
Alanine0.66 g0.754 g1.256 g
Valine0.47 g0.532 g0.887 g
Cystine0.19 g0.214 g0.357 g
Isoleucine0.39 g0.440 g0.733 g
Methionine0.20 g0.234 g0.389 g
Tryptophan0.11 g0.121 g0.201 g
Serine0.49 g0.562 g0.937 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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