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Food Nutrients
All Food Categories | Fats and Oils

 

Oil, walnut

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 13.60 g1.000 tsp 4.50 g1.000 cup 218.00 g
Proximates
Energy884.00 kcal120.224 kcal39.780 kcal1927.120 kcal
Protein0.00 g0.000 g0.000 g0.000 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)100.00 g13.600 g4.500 g218.000 g
Energy3699.00 kJ503.064 kJ166.455 kJ8063.820 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water0.00 g0.000 g0.000 g0.000 g
Ash0.00 g0.000 g0.000 g0.000 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na0.00 mg0.000 mg0.000 mg0.000 mg
Magnesium, Mg0.00 mg0.000 mg0.000 mg0.000 mg
Copper, Cu0.00 mg0.000 mg0.000 mg0.000 mg
Potassium, K0.00 mg0.000 mg0.000 mg0.000 mg
Zinc, Zn0.00 mg0.000 mg0.000 mg0.000 mg
Iron, Fe0.00 mg0.000 mg0.000 mg0.000 mg
Phosphorus, P0.00 mg0.000 mg0.000 mg0.000 mg
Calcium, Ca0.00 mg0.000 mg0.000 mg0.000 mg
Selenium, Se0.00 g0.000 g0.000 g0.000 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.40 mg0.054 mg0.018 mg0.872 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.00 mg0.000 mg0.000 mg0.000 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.00 mg0.000 mg0.000 mg0.000 mg
Niacin0.00 mg0.000 mg0.000 mg0.000 mg
Folate, total0.00 g0.000 g0.000 g0.000 g
Riboflavin0.00 mg0.000 mg0.000 mg0.000 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated9.10 g1.238 g0.409 g19.838 g
16:07.00 g0.952 g0.315 g15.260 g
14:00.00 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g
18:02.00 g0.272 g0.090 g4.360 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated22.80 g3.101 g1.026 g49.704 g
16:1 undifferentiated0.10 g0.014 g0.005 g0.218 g
18:1 undifferentiated22.20 g3.019 g0.999 g48.396 g
20:10.40 g0.054 g0.018 g0.872 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated63.30 g8.609 g2.848 g137.994 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated10.40 g1.414 g0.468 g22.672 g
18:2 undifferentiated52.90 g7.194 g2.380 g115.322 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.00 g0.000 g0.000 g0.000 g
Proline0.00 g0.000 g0.000 g0.000 g
Leucine0.00 g0.000 g0.000 g0.000 g
Arginine0.00 g0.000 g0.000 g0.000 g
Glutamic acid0.00 g0.000 g0.000 g0.000 g
Glycine0.00 g0.000 g0.000 g0.000 g
Threonine0.00 g0.000 g0.000 g0.000 g
Tyrosine0.00 g0.000 g0.000 g0.000 g
Lysine0.00 g0.000 g0.000 g0.000 g
Aspartic acid0.00 g0.000 g0.000 g0.000 g
Phenylalanine0.00 g0.000 g0.000 g0.000 g
Alanine0.00 g0.000 g0.000 g0.000 g
Valine0.00 g0.000 g0.000 g0.000 g
Cystine0.00 g0.000 g0.000 g0.000 g
Isoleucine0.00 g0.000 g0.000 g0.000 g
Methionine0.00 g0.000 g0.000 g0.000 g
Tryptophan0.00 g0.000 g0.000 g0.000 g
Serine0.00 g0.000 g0.000 g0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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