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Food Nutrients
All Food Categories | Fats and Oils


Salad dressing, thousand island, commercial, regular

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 16.00 g1.000 serving (2 tbsp) 30.00 g1.000 cup 250.00 g
Energy370.00 kcal59.200 kcal111.000 kcal925.000 kcal
Galactose0.00 g0.000 g0.000 g0.000 g
Protein1.09 g0.174 g0.327 g2.725 g
Fiber, total dietary0.80 g0.128 g0.240 g2.000 g
Glucose (dextrose)4.78 g0.765 g1.434 g11.950 g
Total lipid (fat)35.06 g5.610 g10.518 g87.650 g
Energy1548.00 kJ247.680 kJ464.400 kJ3870.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Fructose4.00 g0.640 g1.200 g10.000 g
Starch0.00 g0.000 g0.000 g0.000 g
Water46.51 g7.442 g13.953 g116.275 g
Ash2.69 g0.430 g0.807 g6.725 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Sucrose6.40 g1.024 g1.920 g16.000 g
Carbohydrate, by difference14.64 g2.342 g4.392 g36.600 g
Sugars, total15.18 g2.429 g4.554 g37.950 g
Lactose0.00 g0.000 g0.000 g0.000 g
Sodium, Na863.00 mg138.080 mg258.900 mg2157.500 mg
Magnesium, Mg8.00 mg1.280 mg2.400 mg20.000 mg
Copper, Cu0.00 mg0.000 mg0.000 mg0.000 mg
Potassium, K107.00 mg17.120 mg32.100 mg267.500 mg
Zinc, Zn0.26 mg0.042 mg0.078 mg0.650 mg
Manganese, Mn0.04 mg0.006 mg0.012 mg0.100 mg
Iron, Fe1.18 mg0.189 mg0.354 mg2.950 mg
Phosphorus, P27.00 mg4.320 mg8.100 mg67.500 mg
Calcium, Ca17.00 mg2.720 mg5.100 mg42.500 mg
Selenium, Se1.50 g0.240 g0.450 g3.750 g
Lycopene2597.00 g415.520 g779.100 g6492.500 g
Carotene, beta92.00 g14.720 g27.600 g230.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE14.00 g2.240 g4.200 g35.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)4.00 mg0.640 mg1.200 mg10.000 mg
Retinol4.00 g0.640 g1.200 g10.000 g
Thiamin1.45 mg0.231 mg0.433 mg3.612 mg
Vitamin D3.00 IU0.480 IU0.900 IU7.500 IU
Pantothenic acid0.00 mg0.000 mg0.000 mg0.000 mg
Cryptoxanthin, beta52.00 g8.320 g15.600 g130.000 g
Vitamin B-60.00 mg0.000 mg0.000 mg0.000 mg
Niacin0.42 mg0.067 mg0.125 mg1.045 mg
Folate, total0.00 g0.000 g0.000 g0.000 g
Riboflavin0.06 mg0.009 mg0.017 mg0.145 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin29.00 g4.640 g8.700 g72.500 g
Vitamin D (D2 + D3)0.10 g0.016 g0.030 g0.250 g
Vitamin A, IU211.00 IU33.760 IU63.300 IU527.500 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated5.09 g0.815 g1.528 g12.730 g
22:00.11 g0.018 g0.034 g0.285 g
16:03.52 g0.563 g1.055 g8.790 g
17:00.00 g0.000 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g
20:00.12 g0.020 g0.037 g0.305 g
24:00.00 g0.000 g0.000 g0.000 g
18:01.34 g0.215 g0.402 g3.353 g
17:10.00 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated7.88 g1.261 g2.364 g19.703 g
14:10.00 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated7.73 g1.236 g2.318 g19.317 g
20:10.15 g0.025 g0.046 g0.385 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated18.22 g2.915 g5.466 g45.550 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated2.35 g0.376 g0.705 g5.878 g
18:2 undifferentiated15.87 g2.539 g4.761 g39.672 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol26.00 mg4.160 mg7.800 mg65.000 mg
Amino Acids
Histidine0.00 g0.000 g0.000 g0.000 g
Proline0.00 g0.000 g0.000 g0.000 g
Leucine0.00 g0.000 g0.000 g0.000 g
Arginine0.00 g0.000 g0.000 g0.000 g
Glutamic acid0.25 g0.040 g0.075 g0.625 g
Glycine0.00 g0.000 g0.000 g0.000 g
Threonine0.00 g0.000 g0.000 g0.000 g
Tyrosine0.00 g0.000 g0.000 g0.000 g
Lysine0.00 g0.000 g0.000 g0.000 g
Aspartic acid0.11 g0.018 g0.033 g0.275 g
Phenylalanine0.00 g0.000 g0.000 g0.000 g
Alanine0.00 g0.000 g0.000 g0.000 g
Valine0.00 g0.000 g0.000 g0.000 g
Cystine0.00 g0.000 g0.000 g0.000 g
Isoleucine0.00 g0.000 g0.000 g0.000 g
Methionine0.00 g0.000 g0.000 g0.000 g
Tryptophan0.00 g0.000 g0.000 g0.000 g
Serine0.00 g0.000 g0.000 g0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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