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Food Nutrients
All Food Categories | Fats and Oils


Salad dressing, russian dressing

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 15.00 g1.000 serving (2 tbsp) 30.00 g1.000 cup 245.00 g
Energy355.00 kcal53.250 kcal106.500 kcal869.750 kcal
Protein0.69 g0.103 g0.207 g1.690 g
Fiber, total dietary0.70 g0.105 g0.210 g1.715 g
Total lipid (fat)26.18 g3.927 g7.854 g64.141 g
Energy1485.00 kJ222.750 kJ445.500 kJ3638.250 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water38.53 g5.780 g11.559 g94.398 g
Ash2.70 g0.405 g0.810 g6.615 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference31.90 g4.785 g9.570 g78.155 g
Sugars, total17.68 g2.652 g5.304 g43.316 g
Sodium, Na1133.00 mg169.950 mg339.900 mg2775.850 mg
Magnesium, Mg10.00 mg1.500 mg3.000 mg24.500 mg
Copper, Cu0.06 mg0.009 mg0.017 mg0.142 mg
Potassium, K173.00 mg25.950 mg51.900 mg423.850 mg
Zinc, Zn0.22 mg0.033 mg0.066 mg0.539 mg
Manganese, Mn0.06 mg0.009 mg0.019 mg0.154 mg
Iron, Fe0.60 mg0.090 mg0.180 mg1.470 mg
Phosphorus, P20.00 mg3.000 mg6.000 mg49.000 mg
Calcium, Ca13.00 mg1.950 mg3.900 mg31.850 mg
Selenium, Se1.60 g0.240 g0.480 g3.920 g
Lycopene3576.00 g536.400 g1072.800 g8761.200 g
Carotene, beta320.00 g48.000 g96.000 g784.000 g
Vitamin C, total ascorbic acid6.00 mg0.900 mg1.800 mg14.700 mg
Vitamin A, RAE29.00 g4.350 g8.700 g71.050 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)3.32 mg0.498 mg0.996 mg8.134 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.03 mg0.004 mg0.009 mg0.071 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.40 mg0.060 mg0.120 mg0.980 mg
Cryptoxanthin, beta49.00 g7.350 g14.700 g120.050 g
Vitamin B-60.10 mg0.015 mg0.029 mg0.238 mg
Niacin0.59 mg0.089 mg0.178 mg1.455 mg
Folate, total5.00 g0.750 g1.500 g12.250 g
Riboflavin0.05 mg0.007 mg0.014 mg0.113 mg
Carotene, alpha2.00 g0.300 g0.600 g4.900 g
Lutein + zeaxanthin173.00 g25.950 g51.900 g423.850 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU577.00 IU86.550 IU173.100 IU1413.650 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.001 g0.005 g
Fatty acids, total saturated2.39 g0.359 g0.717 g5.856 g
16:01.73 g0.260 g0.519 g4.241 g
14:00.02 g0.003 g0.006 g0.051 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.64 g0.095 g0.191 g1.558 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated5.93 g0.889 g1.778 g14.524 g
16:1 undifferentiated0.05 g0.008 g0.016 g0.130 g
18:1 undifferentiated5.82 g0.874 g1.747 g14.269 g
20:10.05 g0.008 g0.015 g0.125 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated14.83 g2.224 g4.449 g36.334 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated1.74 g0.261 g0.522 g4.265 g
18:2 undifferentiated13.09 g1.963 g3.927 g32.068 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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