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Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 16.00 g	1.000 container 69.00 g
Proximates
Energy	92.00 kcal	14.720 kcal	63.480 kcal
Protein	3.05 g	0.488 g	2.104 g
Fiber, total dietary	0.60 g	0.096 g	0.414 g
Total lipid (fat)	3.08 g	0.493 g	2.125 g
Energy	385.00 kJ	61.600 kJ	265.650 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	80.21 g	12.834 g	55.345 g
Ash	0.65 g	0.104 g	0.449 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	13.00 g	2.080 g	8.970 g
Sugars, total	11.46 g	1.834 g	7.907 g
Minerals
Fluoride, F	9.40 µg	1.504 µg	6.486 µg
Sodium, Na	38.00 mg	6.080 mg	26.220 mg
Magnesium, Mg	15.00 mg	2.400 mg	10.350 mg
Copper, Cu	0.03 mg	0.005 mg	0.021 mg
Potassium, K	143.00 mg	22.880 mg	98.670 mg
Zinc, Zn	0.54 mg	0.086 mg	0.373 mg
Manganese, Mn	0.06 mg	0.010 mg	0.044 mg
Iron, Fe	4.18 mg	0.669 mg	2.884 mg
Phosphorus, P	86.00 mg	13.760 mg	59.340 mg
Calcium, Ca	98.00 mg	15.680 mg	67.620 mg
Selenium, Se	2.40 µg	0.384 µg	1.656 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	7.00 µg	1.120 µg	4.830 µg
Vitamin C, total ascorbic acid	3.60 mg	0.576 mg	2.484 mg
Vitamin A, RAE	22.00 µg	3.520 µg	15.180 µg
Vitamin B-12	0.29 µg	0.046 µg	0.200 µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.014 mg	0.062 mg
Retinol	21.00 µg	3.360 µg	14.490 µg
Thiamin	0.05 mg	0.008 mg	0.033 mg
Vitamin D3 (cholecalciferol)	0.00 µg	0.000 µg	0.000 µg
Vitamin D	2.00 IU	0.320 IU	1.380 IU
Pantothenic acid	0.33 mg	0.053 mg	0.230 mg
Cryptoxanthin, beta	1.00 µg	0.160 µg	0.690 µg
Vitamin B-6	0.04 mg	0.006 mg	0.025 mg
Tocopherol, gamma	0.21 mg	0.034 mg	0.145 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	0.12 mg	0.019 mg	0.082 mg
Folate, total	7.00 µg	1.120 µg	4.830 µg
Riboflavin	0.12 mg	0.019 mg	0.083 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	13.00 µg	2.080 µg	8.970 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	82.00 IU	13.120 IU	56.580 IU
Lipids
8:0	0.03 g	0.005 g	0.023 g
12:0	0.09 g	0.014 g	0.060 g
15:1	0.00 g	0.000 g	0.000 g
21:5	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	1.58 g	0.253 g	1.092 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.001 g
22:4	0.00 g	0.000 g	0.000 g
16:0	0.73 g	0.117 g	0.504 g
17:0	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.001 g
14:0	0.27 g	0.043 g	0.186 g
10:0	0.07 g	0.012 g	0.050 g
20:0	0.00 g	0.000 g	0.001 g
24:0	0.00 g	0.000 g	0.000 g
18:0	0.26 g	0.042 g	0.181 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.07 g	0.012 g	0.052 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.05 g	0.008 g	0.036 g
Fatty acids, total monounsaturated	0.74 g	0.118 g	0.511 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.06 g	0.009 g	0.039 g
18:1 undifferentiated	0.68 g	0.109 g	0.471 g
20:1	0.00 g	0.000 g	0.001 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.41 g	0.065 g	0.279 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.26 g	0.041 g	0.179 g
18:2 undifferentiated	0.15 g	0.023 g	0.101 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	10.00 mg	1.600 mg	6.900 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.