|
Food Nutrients
All Food Categories | Baby Foods
Babyfood, cereal, oatmeal, prepared with whole milk
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 oz 28.35 g |
| Proximates |
| Energy | 116.00 kcal | 32.886 kcal |
| Protein | 5.00 g | 1.417 g |
| Fiber, total dietary | 1.10 g | 0.312 g |
| Total lipid (fat) | 4.10 g | 1.162 g |
| Energy | 485.00 kJ | 137.498 kJ |
| Water | 74.50 g | 21.121 g |
| Ash | 1.10 g | 0.312 g |
| Carbohydrate, by difference | 15.30 g | 4.338 g |
| Minerals |
| Sodium, Na | 46.00 mg | 13.041 mg |
| Magnesium, Mg | 35.00 mg | 9.922 mg |
| Copper, Cu | 0.09 mg | 0.027 mg |
| Potassium, K | 204.00 mg | 57.834 mg |
| Zinc, Zn | 0.92 mg | 0.261 mg |
| Iron, Fe | 12.14 mg | 3.442 mg |
| Phosphorus, P | 160.00 mg | 45.360 mg |
| Calcium, Ca | 220.00 mg | 62.370 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.30 mg | 0.369 mg |
| Vitamin A, RAE | 22.00 µg | 6.237 µg |
| Vitamin B-12 | 0.30 µg | 0.085 µg |
| Retinol | 19.00 µg | 5.386 µg |
| Thiamin | 0.51 mg | 0.143 mg |
| Pantothenic acid | 0.51 mg | 0.146 mg |
| Vitamin B-6 | 0.06 mg | 0.017 mg |
| Niacin | 5.98 mg | 1.696 mg |
| Folate, total | 10.00 µg | 2.835 µg |
| Riboflavin | 0.56 mg | 0.160 mg |
| Vitamin A, IU | 105.00 IU | 29.767 IU |
| Lipids |
| Fatty acids, total saturated | 2.26 g | 0.640 g |
| Cholesterol | 11.00 mg | 3.119 mg |
| Amino Acids |
| Histidine | 0.11 g | 0.032 g |
| Proline | 0.38 g | 0.108 g |
| Leucine | 0.45 g | 0.126 g |
| Arginine | 0.27 g | 0.076 g |
| Glutamic acid | 1.10 g | 0.312 g |
| Glycine | 0.18 g | 0.050 g |
| Threonine | 0.20 g | 0.057 g |
| Tyrosine | 0.22 g | 0.063 g |
| Lysine | 0.31 g | 0.088 g |
| Aspartic acid | 0.40 g | 0.113 g |
| Phenylalanine | 0.22 g | 0.063 g |
| Alanine | 0.20 g | 0.058 g |
| Valine | 0.31 g | 0.088 g |
| Cystine | 0.10 g | 0.029 g |
| Isoleucine | 0.26 g | 0.073 g |
| Methionine | 0.11 g | 0.032 g |
| Tryptophan | 0.07 g | 0.019 g |
| Serine | 0.26 g | 0.074 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!