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Babyfood, dinner, broccoli and chicken, junior

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 29.00 g	1.000 container 162.00 g
Proximates
Energy	62.00 kcal	17.980 kcal	100.440 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	3.59 g	1.041 g	5.816 g
Fiber, total dietary	1.40 g	0.406 g	2.268 g
Glucose (dextrose)	0.68 g	0.197 g	1.102 g
Total lipid (fat)	2.48 g	0.719 g	4.018 g
Energy	259.00 kJ	75.110 kJ	419.580 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.61 g	0.177 g	0.988 g
Water	86.92 g	25.207 g	140.810 g
Ash	0.67 g	0.194 g	1.085 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.07 g	0.020 g	0.113 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.07 g	0.020 g	0.113 g
Carbohydrate, by difference	6.34 g	1.839 g	10.271 g
Sugars, total	1.43 g	0.415 g	2.317 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	17.00 mg	4.930 mg	27.540 mg
Magnesium, Mg	12.00 mg	3.480 mg	19.440 mg
Copper, Cu	0.03 mg	0.009 mg	0.049 mg
Potassium, K	170.00 mg	49.300 mg	275.400 mg
Zinc, Zn	0.39 mg	0.113 mg	0.632 mg
Manganese, Mn	0.12 mg	0.035 mg	0.194 mg
Iron, Fe	0.52 mg	0.151 mg	0.842 mg
Phosphorus, P	58.00 mg	16.820 mg	93.960 mg
Calcium, Ca	37.00 mg	10.730 mg	59.940 mg
Selenium, Se	2.20 µg	0.638 µg	3.564 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	278.00 µg	80.620 µg	450.360 µg
Vitamin C, total ascorbic acid	17.70 mg	5.133 mg	28.674 mg
Vitamin A, RAE	24.00 µg	6.960 µg	38.880 µg
Vitamin B-12	0.33 µg	0.096 µg	0.535 µg
Vitamin E (alpha-tocopherol)	0.60 mg	0.174 mg	0.972 mg
Retinol	1.00 µg	0.290 µg	1.620 µg
Thiamin	0.02 mg	0.006 mg	0.031 mg
Vitamin D	1.00 IU	0.290 IU	1.620 IU
Pantothenic acid	0.27 mg	0.079 mg	0.442 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.05 mg	0.015 mg	0.084 mg
Tocopherol, gamma	0.04 mg	0.012 mg	0.065 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	0.96 mg	0.280 mg	1.562 mg
Folate, total	69.00 µg	20.010 µg	111.780 µg
Riboflavin	0.10 mg	0.028 mg	0.159 mg
Carotene, alpha	9.00 µg	2.610 µg	14.580 µg
Lutein + zeaxanthin	511.00 µg	148.190 µg	827.820 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	474.00 IU	137.460 IU	767.880 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
21:5	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.51 g	0.148 g	0.826 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g
22:4	0.00 g	0.000 g	0.000 g
16:0	0.41 g	0.119 g	0.664 g
17:0	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.01 g	0.003 g	0.016 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.00 g	0.000 g	0.000 g
24:0	0.00 g	0.000 g	0.000 g
18:0	0.09 g	0.026 g	0.146 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.77 g	0.223 g	1.247 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.12 g	0.035 g	0.194 g
18:1 undifferentiated	0.65 g	0.189 g	1.053 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.43 g	0.125 g	0.697 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.10 g	0.029 g	0.162 g
18:2 undifferentiated	0.32 g	0.093 g	0.518 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	13.00 mg	3.770 mg	21.060 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.